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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southend-on-Sea. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southend-on-Sea.
| Date | Event | Venue |
|---|---|---|
| 17 May 2025 | MIM on the beach | Chalkwell Beach, Southend-on-Sea, EN |
| 28 Jun 2025 | Soul midwifery | Southend, Southend-on-Sea, EN |
| 18 May 2025 | 2025 Gentlemans Ride - Southend-on-sea England | South-End-On-Sea, Southend-on-Sea, EN |
| 09 May 2025 | Sacred Sound Gong Bath | 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom, Southend-on-Sea, EN |
| 17 May 2025 | Mental Health Event as part of Mental Health Awareness Week | Victoria Shopping Centre, Southend-on-Sea, EN |
| 01 May 2025 | Beltane Native Celtic drum Circle | The Balmoral Centre, Southend-on-Sea, EN |
| 23 Oct 2025 | L1NKN P4RK (The Linkin Park Experience) Chinnerys Southend 23.10.2025 | Chinnerys Southend, Southend-on-Sea, EN |
| 18 May 2025 | Rahanni Celestial Healing level 2 | Southend, Southend-on-Sea, EN |
| 03 May 2025 | Womens Mindfulness & Self Care Workshop on Choosing & Celebrating my Tribe | Do It Like A Mother HQ (Southend-on-Sea, UK) |
| 09 May 2025 | Angelic reiki 3&4 masters | Southend, Southend-on-Sea, EN |
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