If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southend-on-Sea. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southend-on-Sea.
| Date | Event | Venue |
|---|---|---|
| 14 Jun 2025 | Day of Spiritual Healing | 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom, Southend-on-Sea |
| 11 Jul 2025 | Sacred Sound Gong Bath | 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom, Southend-on-Sea |
| 27 Jun 2025 | Sound Bath | The Balmoral Centre, Southend-on-Sea |
| 28 Jun 2025 | Soul midwifery | Southend, Southend-on-Sea |
| 12 Jul 2025 | Reiki and Sound healing - small group session | Thames house, 1528 London Road, Leigh on sea ss9 2qq, Southend-on-Sea |
| 14 Jun 2025 | Yoga for Kids at the Woods | Belfairs Nature Discovery Centre - EWT, Southend-on-Sea |
| 12 Jul 2025 | Reiki 1 Workshop | Yoga Wise Studio, Southend-on-Sea |
| 15 Jun 2025 | Yoga on the Green- Southend | La Petite Petanque, Southend-on-Sea |
| 18 Jun 2025 | Yoga with Tracey | Body Bliss Studio, Southend-on-Sea |
| 21 Jun 2025 | 108 Sun Salutation Challenge | Belfairs Nature Discovery Centre - EWT, Southend-on-Sea |
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