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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southend-on-Sea. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southend-on-Sea.
| Date | Event | Venue |
|---|---|---|
| 28 Jun 2025 | Soul midwifery | Southend, Southend-on-Sea |
| 11 Jul 2025 | Sacred Sound Gong Bath | 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom, Southend-on-Sea |
| 14 Jun 2025 | Day of Spiritual Healing | 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom, Southend-on-Sea |
| 20 Jun 2025 | Lets Talk - Open Mic Night Olives Caf | Hamlet Court Road - Westcliff-on-Sea, Southend-on-Sea |
| 27 Jun 2025 | Sound Bath | The Balmoral Centre, Southend-on-Sea |
| 25 May 2025 | Cosmic Coven - Gemini Astrology Workshop | The Yoga Factory, Southend-on-Sea |
| 23 Oct 2025 | L1NKN P4RK (The Linkin Park Experience) Chinnerys Southend 23.10.2025 | Chinnerys Southend, Southend-on-Sea |
| 24 May 2025 | Metatron Methods workshop | Southend, Southend-on-Sea |
| 27 May 2025 | Native American Drum circle and healing | The Balmoral Centre at back, Southend-on-Sea |
| 22 May 2025 | HIV & STI Testing Drop-in University of Essex (Southend Campus) | University of Essex, Southend-on-Sea |
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