If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Southend-on-Sea - **Event Name**: Women’s Circle - Taurus New Moon - **Description**: Join us in sisterhood under the Taurus New Moon ✨ for an intentional space to turn inward & plant conscious seeds.About this EventGather with us in sisterhood under the steady, grounding sky of the Taurus New Moon. - **Date**: Sun May 17 2026 at 07:30 pm – Sun May 17 2026 at 09:30 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/women’s-circle-taurus-new-moon/100001981937426194 - **Venue**: The Yoga Factory - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xODI1YTYzMjI5MTZkZjFmOGU3MzZhMDJhOWUxNzUxNmMzMDFlYjBkNzQ4ZDRhZTI1YTZlNzY5NTJiYzJkYzg5LXJpbWctdzEyMDAtaDYwMC1kYzg1N2U1ZS1nbWlyLmpwZz92PTE3Njk5MjEwMDE.avif - **Price**: GBP 18 - **Categories**: health-wellness, meditation, yoga - **Event Name**: Mind body & Spirit family festival & dog show - **Description**: A date for your diary ….. Join us for this family fun day of all things wellness ! You’re all invited… even the dogs !!!! - **Interested Audience**: - Count: 21 - **Date**: Sun Aug 30 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/mind-body-and-spirit-family-festival-and-dog-show/200029983602929 - **Venue**: Lt Wakering - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lYTAyMzY2MDMyZDNkZjY3YTNiNTM1OTgyODlmYzllZWE3NjgwYTdlZjhjZmZiMmQ2YWJiZTFmODNjYmM2NGIxLXJpbWctdzExNzUtaDE2NjItZGM4NWUyZDctZ21pcj92PTE3Nzc3MDk5MDk.avif - **Categories**: health-wellness, festivals, dog, dog-shows - **Event Name**: Meditation - **Description**: Sally Blaxland is doing our meditation, Sally is a lovely lady and you will enjoy it. Places are limited with a minimum of 4 people and maximum of 20. The cost will be £6 per person. These sessions will start at approximately 3pm and last for approx. an - **Interested Audience**: - Count: 19 - **Date**: Sat May 30 2026 (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/meditation/200029944463825 - **Venue**: 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Meditation&date=Sat+May+30+2026&bg=1 - **Categories**: health-wellness, meditation, nonprofit, charities - **Event Name**: Breathwork Programme: 8 Week Neural Reset - **Description**: Dive into our 8-week Breathwork Programme and reset your central nervous system, moving beyond 'survival mode' towards a state of thriving.About this EventBreathwork Programme: 8 week Neural ResetReady to hit - **Date**: Thu May 07 2026 at 07:00 pm – Thu May 07 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/breathwork-programme-8-week-neural-reset/100001985051182523 - **Venue**: The S.P.A.C.E - The Southend Photographic And Creative Environment - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8wYmNhYzVjYmY4OTY0NGE0NDBhMmEyNWY4Y2M3MmY4MTNiMGQ3MWYwNGNlNzc2YzcwMTBjNmU2OTZiZTBlMGVkLXJpbWctdzc5NS1oNTkyLWRjMDMwMzE1LWdtaXIuanBnP3Y9MTc3MzQ1ODU4NQ.avif - **Price**: GBP 480 - **Event Name**: Yoga at the Woods - **Description**: Join us on a Saturday morning for yoga outside the Woodland Centre, Belfairs . Class runs weekly weather permitting. Bring a mat Cost £8 - **Interested Audience**: - Count: 5 - **Date**: Sat May 16 2026 at 09:00 am – Sat May 16 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/yoga-at-the-woods/200030000113548 - **Venue**: Belfairs Nature Discovery Centre - EWT - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy81N2VkMGQzZWI0ODU5NDUzMGU2MDQzYTU1OGZiOGRiNzQxZTI3ZDE4NWFmZDE4MDgwY2NjNjMxMDI5ZGMyNzFjLXJpbWctdzY1Mi1oNDc5LWRjZjBlZWQ1LWdtaXI_dj0xNzc3NDc1NjI4.avif - **Categories**: health-wellness, Workshops - **Event Name**: TRE® Introductory Workshop |Tension, Stress & Trauma Release Exercises - **Description**: Join me for this 2 hour TRE workshop and learn how to release tension & stress from your body naturally.About this EventDiscover the power of your bodies natural ability to release stress and tension with TRE. - **Date**: Sun May 31 2026 at 04:00 pm – Sun May 31 2026 at 06:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/tre-introductory-workshop-|tension-stress-and-trauma-release-exercises/100001985914718382 - **Venue**: DRIFT - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvODhlN2NlNjQ1MDUyOTYwOTMzNWU0MTM1ZWYwMjIzMmRhMDlhZDA2OTQwOTg0MDFiY2Y0Y2VmMTI1YWQ3MGRhMy1yaW1nLXcxMDgwLWgxMzUwLWRjZGRkYmQzLWdtaXIuanBnP3Y9MTc3NDQ1MDk4OQ.avif - **Price**: GBP 40 - **Categories**: workshops, meetups - **Event Name**: Angelic reiki 1&2 💛🪽 - **Description**: This two and a half day workshop, Angelic Reiki 1&2, 🌈💜is the first step on your Angelic Reiki journey. It is incredibly healing and nurturing in itself, with the support of the Angels and the Angelic Kingdom of Light and your Master Teacher to hold t - **Interested Audience**: - Count: 8 - **Date**: Fri Jun 12 2026 at 04:00 pm – Sun Jun 14 2026 at 06:30 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/angelic-reiki-1and2-🪽/200029517548923 - **Venue**: Southend - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wMGViOGI4YzZiNTY0ZGE1ZjgxODRkYWJmNDA3NzkzYWI0ZGQ5MzgwYTMzNWFhYzU3MmNkYWM4NTNkZTczMTk2LXJpbWctdzg2MC1oOTA0LWRjYThiZWJmLWdtaXI_dj0xNzc1Mzk5MDUx.avif - **Categories**: health-wellness, workshops - **Event Name**: Day of Spiritual Healing - **Description**: St Cecilia's CS Church are holding a Day of Spiritual Healing. If you have not tried healing before then our day of spiritual healing at the church is where you can come along and try free of charge, although donations to help keep the church running ar - **Interested Audience**: - Count: 10 - **Date**: Sat May 30 2026 at 11:00 am – Sat May 30 2026 at 02:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/day-of-spiritual-healing/200029989848040 - **Venue**: 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9hMmM4N2NkZTc3YjgwYWJiODE5YzQyMjdiMmNkYTFhMDVlY2FmYzE4ZTYyYmUwODA4MmY5M2JhZThjNmQ0Y2I1LXJpbWctdzEyMDAtaDEyNzctZGNmMWYxZjQtZ21pcj92PTE3NzcyNTYyNjU.avif - **Categories**: nonprofit, health-wellness - **Event Name**: 💚✨️Develop Your Natural Talent with ✨️Open Circle,💚 All in One! £10pp - **Description**: Dear Reader, 😉😉😉😉😉😉😉 Firstly, how thrilling it is that you are considering joining us for our circles. Let us paint a picture of what awaits you: in a serene and tranquil environment, you will experience: arrival 11.30am to 14.30. £10pp (Feel free to - **Interested Audience**: - Count: 3 - **Date**: Sun May 10 2026 at 11:00 am – Sun May 10 2026 at 02:30 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/️develop-your-natural-talent-with-️open-circle-all-in-one-£10pp/200029676712853 - **Venue**: 16 Clarence Road, Southend-on-Sea - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMjdkODgxMTA1NDIxZjU5MWQxYTc5NjBhMjlkMzE1NGUxNTJmZTM1Y2ZhYmM3YjBkN2JiZmI5YzRhMDEyNjY4ZS1yaW1nLXc2NDAtaDcwNS1kYzhlOGY5My1nbWlyP3Y9MTc3NzQyNjYyNw.avif - **Categories**: health-wellness, meditation ## Trending Events in Southend-on-Sea - **Event Name**: Jools Holland and His Rhythm and Blues Orchestra at Southend Cliffs Pavilion - **Description**: 🌟 Be part of history at Jools Holland and His Rhythm and Blues Orchestra at Southend Cliffs Pavilion, an extraordinary gathering that will captivate your imagination! 🏛️ The prestigious Southend Cliffs Pavilion in - **Venue**: Southend Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events5/banners/7f510b60-4392-11f1-8b44-9fb43287db39-rimg-w1200-h800-dcdedbd6-gmir.jpg?v=1777443192 - **Event Name**: Alfie Boe at Southend Cliffs Pavilion - **Description**: ✨ Experience the magic of Alfie Boe at Southend Cliffs Pavilion, where moments become memories that last a lifetime! 🏛️ The iconic Southend Cliffs Pavilion in Southend-on-Sea, EN sets th - **Venue**: Southend Cliffs Pavilion - **Event Name**: Alan Carr at Southend Cliffs Pavilion - **Description**: 🎉 Prepare to be amazed at Alan Carr at Southend Cliffs Pavilion, the most anticipated gathering of the season! 🌟 Set against the stunning backdrop of Southend Cliffs Pavilion in vibrant Southend-on-Sea, - **Venue**: Southend Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events10/banners/427afe90-d960-11f0-acca-272cf2c95e55-rimg-w1200-h706-dc150701-gmir.png?v=1765766790 - **Event Name**: The Fratellis in Southend-on-Sea - **Description**: 🎤 Join The Fratellis LIVE at Cliffs Pavilion on Friday, March 12, 2027! 🎤 Here is the moment you've been waiting for! The Fratellis is coming to Cliffs Pavilion on Friday, March 12, 2027 - **Venue**: Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events2/banners/30094670-3a8d-11f1-9ae8-319d9eeeb8a5-rimg-w1200-h675-dc171615-gmir.webp?v=1776451349 - **Event Name**: Sausage and Cider Festival - Southend 2026 - **Description**: 40% OFF TICKETS NOW LIVE!🚨 Sausage and Cider Festival returns to Southend on Saturday 20th June 2026! First phase line up announced! Special Guests ⚡️The Final Barrioke UK Tour! ⚡️Big John - BOSH! ⚡️Brand New - Pat Sharp's Funhouse! Party DJ Set UK's - **Venue**: Sausage and Cider Festival - Southend, Priory Park , SS2 6ND Southend-on-Sea, United Kingdom - **Banner**: https://cdn-az.allevents.in/events1/banners/02f1ae25b39fcca01a66d62c61799d991deab87f21b1ecbf87cc8b2d965127c2-rimg-w1200-h675-dcdd182c-gmir?v=1777492183 - **Event Name**: The Ibiza Orchestra Experience: The Final Encore - Southend 2026 - **Description**: 🚨 TICKETS AVAILABLE NOW 🚨 The Ibiza Orchestra Experience: The Final Encore This incredible 26 piece orchestra will be performing some of the greatest hits from the famous white isle, for the very last time! LINE UP ANNOUNCED: 🎶Baby D 🎶Phats & Small - **Venue**: Priory Park Southend , SS2 6ND Southend-on-Sea, United Kingdom - **Banner**: https://cdn-az.allevents.in/events6/banners/6166016d879f96b0ef5351722786e27493884cd725e9f058f584b674eb663484-rimg-w1200-h675-dcf0a973-gmir?v=1777173823 - **Event Name**: Chris Ramsey - Here Man at Southend Cliffs Pavilion - **Description**: 🌟 Step into a world of wonder at Chris Ramsey - Here Man at Southend Cliffs Pavilion, where extraordinary moments await! 🏛️ Located at Southend Cliffs Pavilion in dynamic Southend-on-Sea, EN - **Venue**: Southend Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events10/banners/dbdd6ec0-42d7-11f1-b649-77d382fb3d5c-rimg-w1200-h600-dc020105-gmir.png?v=1777363030 - **Event Name**: SOUL NIGHT OUT UK- Essex - **Description**: The first event sold out in under a week ..Be sure to get your tickets SOUL NIGHT OUT UK-ESSEX Coming to Southend The Maritime Room at The Cliffs Pavillion A night of 100% Feelgood Soul Anthems brought to you by the best ever Soul Djs Friday 2nd October - **Venue**: Southend Theatres - **Banner**: https://cdn-az.allevents.in/events1/banners/3f147cb4eacc6a2458f1387b734abcbf27b2f4362407232326485451f8678004-rimg-w1200-h710-dc010003-gmir?v=1777567187 - **Event Name**: The Proclaimers at Southend Cliffs Pavilion - **Description**: ✨ Experience the magic of The Proclaimers at Southend Cliffs Pavilion, where moments become memories that last a lifetime! 🏛️ The iconic Southend Cliffs Pavilion in Southend-on-Sea, EN s - **Venue**: Southend Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events1/banners/843a0be0-3e92-11f1-bef1-87181254181b-rimg-w1200-h675-dcf9cc11-gmir.png?v=1776893443 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--today) - [Health & Wellness Events This Weekend in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--this-weekend) - [Health & Wellness Events in May in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--may) - [Health & Wellness Events in June in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Southend-on-Sea? - **A:** Women’s Circle - Taurus New Moon (Sun May 17 2026 at 07:30 pm at The Yoga Factory), Mind body & Spirit family festival & dog show (Sun Aug 30 2026 at 10:00 am at Lt Wakering), Meditation (Sat May 30 2026 at 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom), Breathwork Programme: 8 Week Neural Reset (Thu May 07 2026 at 07:00 pm at The S.P.A.C.E - The Southend Photographic And Creative Environment), Yoga at the Woods (Sat May 16 2026 at 09:00 am at Belfairs Nature Discovery Centre - EWT). - **Q**: What Health & Wellness events are happening in Southend-on-Sea in May 2026? - **A:** Women’s Circle - Taurus New Moon (Sun May 17 2026 at 07:30 pm at The Yoga Factory), Meditation (Sat May 30 2026 at 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom), Breathwork Programme: 8 Week Neural Reset (Thu May 07 2026 at 07:00 pm at The S.P.A.C.E - The Southend Photographic And Creative Environment), Yoga at the Woods (Sat May 16 2026 at 09:00 am at Belfairs Nature Discovery Centre - EWT), TRE® Introductory Workshop |Tension, Stress & Trauma Release Exercises (Sun May 31 2026 at 04:00 pm at DRIFT). - **Q**: How can I find Health & Wellness events in Southend-on-Sea? - **A:** You can discover upcoming Health & Wellness events in Southend-on-Sea on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southend-on-Sea? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southend-on-Sea? - **A:** Some popular venues hosting Health & Wellness events in Southend-on-Sea include The Yoga Factory, Lt Wakering, 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom. - **Q**: What is the price range for Health & Wellness events in Southend-on-Sea? - **A:** Prices for Health & Wellness events in Southend-on-Sea range from GBP 18 to GBP 480. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Southend-on-Sea? - **A:** Popular organizers hosting Health & Wellness events in Southend-on-Sea include Calm & Chaos, Sophie Headford, St Cecilia's Christian Spiritualist Church. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southend-on-Sea? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southend-on-Sea. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Hockley](https://allevents.in/hockley-en/health-wellness) - [Health & Wellness events in Hadleigh](https://allevents.in/hadleigh/health-wellness) - [Health & Wellness events in South Benfleet](https://allevents.in/south-benfleet/health-wellness) - [Health & Wellness events in Sheerness](https://allevents.in/sheerness/health-wellness) - [Health & Wellness events in Benfleet](https://allevents.in/benfleet/health-wellness) - [Health & Wellness events in Rainham](https://allevents.in/rainham/health-wellness) - [Health & Wellness events in Billericay](https://allevents.in/billericay/health-wellness) - [Health & Wellness events in Rochester](https://allevents.in/rochester-uk/health-wellness)