COMING THIS APRIL �
The Aura Guide
A Positivity & Self-Help Guide
by Sheppey Pulse Network Charity
A 70-page wellbeing booklet created to uplift, inform, and empower.
� Inside the Aura Guide you’ll find:
• Practical self-help tools to support everyday wellbeing
• Positive guidance to help build confidence and resilience
• Signposting to a variety of support services
• Relatable stories and reflections you may see yourself in
This guide is designed to help you feel more informed, more supported, and more positive — whether you’re just starting your wellbeing journey or looking for extra support.
� Accessible. Encouraging. Community-focused.
� Supporting wellbeing, one step at a time.
� Available to purchase in April
*** limited stock of only 35 will be printed make sure you get yours at our April ILLUMINATE workshop on Mental health and wellbeing ***
Small steps. Positive change. Real support.
You may also like the following events from Sheppey Pulse Network Charity:
Also check out other
Workshops in Sheerness,
Health & Wellness events in Sheerness,
Nonprofit events in Sheerness.
