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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Whitstable. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Whitstable.
| Date | Event | Venue |
|---|---|---|
| 20 May 2025 | Talking Therapy with Integrative Therapist Aaron K Wilson | Revival Food & Mood, Whitstable |
| 19 May 2025 | Therapeutic Art with Tracey | Revival Food & Mood, Whitstable |
| 13 May 2025 | Trauma informed health coaching with Dani (11) | Revival Food & Mood, Whitstable |
| 20 May 2025 | Hypnotherapy 1-to-1 to help with stress and improve wellbeing with Helen | Revival Food & Mood, Whitstable |
| 19 May 2025 | Bereavement support group with Sue. | Revival Food & Mood, Whitstable |
| 27 May 2025 | Transformational coaching Women with late diagnosis ADHD with Kerry Hales | Revival Food & Mood, Whitstable |
| 27 May 2025 | Reiki for Stress Reduction & Relaxation with Amber | Revival Food & Mood, Whitstable |
| 13 May 2025 | Bowen Therapy rebalance and calm your body and nervous system with Selina | Revival Food & Mood, Whitstable |
| 12 May 2025 | Talking Therapy with Integrative Therapist Catherine Hamm | Revival Food & Mood, Whitstable |
| 22 Jul 2025 | Therapeutic Coaching helping you navigate through distress with Tracey | Revival Food & Mood, Whitstable |
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