Join us for this rejuvenating qigong class as we explore the harmonious blend of movement, breath and consciousness. This ancient practice rooted in Chinese medicine and the five elements has proven to promotes physical, mental and spiritual wellbeing. Participants will engage in flowing movements and breath practice that enhances energy, flexibility, strength and balance resulting in a a deepened state of calm vitality and wellbeing.
Regular practice of Qigong is shown to raise energy levels in the body, strengthening our natural healing capacities. Set in the serene healing environment of the Energy Wave Center, the energy enhancement system revitalizes your cells to deepen the benefits of this session.
This 2-hour session takes place in the EESystem™ and includes:
15-30 minute check-in sharing opportunity
1 hour qigong practice session
30 – 45 minute seated Meditation / Integration
Enjoy this supportive community environment in which to learn, grown and connect with others.
DHYANA BOHNET, AP, NC, CMT
Dhyana has over 40 years’ experience as a wellness practitioner, consultant and holistic health educator. She specializes in eastern holistic modalities including Qigong and Daoist practices, Ayurvedic medicine and Vedic counseling. She has taught Qigong since 2017 for cancer support groups, community centers and in a medical wellness clinic.
She received her Qigong Teacher Certificate in 2015 for studies in a comprehensive course in Medical Qigong, Foundations studies in Traditional Chinese Medicine, Daoism and Daoist Meditation with the Qigong and Daoist Training Center, American Dragon Gate Lineage.
Currently Dhyana is enrolled in the ADGL advanced Qigong training program, and received a Daoist Initiate Ordination in April 2025.
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