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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sebastopol. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sebastopol.
| Date | Event | Venue |
|---|---|---|
| 05 Jun 2025 | Emotional Resilience Workshop Moving through Difficult Life Transitions | Community center, Sebastopol |
| 20 Jun 2025 | 3rd Friday (June)Ecstatic Dance Sebastopol w DJ Luke Rain | 425 Morris Street, Sebastopol, CA |
| 28 May 2025 | La Bodega Kitchen Community Dinner | Sonoma Wine Shop / La Bodega Kitchen, Sebastopol |
| 15 May 2025 | Community Guided Imagery Meditation | Soft Medicine Sanctuary, Sebastopol |
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