PAGES & POSES

Check out our social media to vote on the book for this session: Rewire, Deep Work, or Tiny Experiments

Unwind, connect, and grow—one page and one pose at a time.

Join us for a unique fusion of gentle restorative yoga and thoughtful conversation in Pages & Poses, a yoga and book club experience designed to nourish your body, mind, and spirit.

Each session includes:
• ✨ A themed restorative yoga flow inspired by the book’s insights

• 🧠 A guided group discussion on key takeaways and personal reflections

• 📓 Optional journaling prompts to deepen your self-inquiry

Whether you’re an avid reader, a curious yogi, or simply looking for a mindful space to explore new ideas and unwind, this class offers a welcoming and supportive environment.

No prior reading or yoga experience required—just bring an open heart and a mat.

Led by Tiffany.

Waterside Location |Infrared Reduced Heat 80-85 | all levels | 60 minutes | standard rate

You may also like the following events from SHΔCK:

• Next Sunday, 20th July, 05:30 pm, RESET | Summer of Sound in Sarasota
• This month, 24th July, 06:15 pm, GLOW IN THE DARK SCULPT in Sarasota
• This month, 25th July, 12:00 pm, YOGA NIDRA in Sarasota

Also check out other Health & Wellness events in Sarasota, Workshops in Sarasota.