If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Penzance. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Penzance.
| Date | Event | Venue |
|---|---|---|
| 18 Jan 2026 | Soundbath Sunday at The Old School Studio Newlyn | Old School Studio, Penzance |
| 08 Feb 2026 | Embracing Stillness Sauna & Yin Yoga | The Old Primary School, Ludgvan TR20 8EU, Penzance |
| 18 Jan 2026 | Sunday Afternoon Sound Bath in Marazion | Marazion Community Centre, Gwallon Lane, Marazion TR17 0HW, Penzance |
| 06 Feb 2026 | Mind Body & Spirit Psychic Night with Sue Payne | The Front Room, Penzance |
| 21 Jan 2026 | Reset for Resilience | St John's Hall, Penzance |
| 17 Jan 2026 | Reset & Restore January Workshop & Spa Experience | Chapel House, Penzance |
| 17 Jan 2026 | PZ Greenways Guided Walk - Trevaylor Woods | Princess May Recreation Ground Penzance |
| 14 Feb 2026 | Velour Hair Coffee Morning | Marazion, Cornwall, Penzance |
| 07 Feb 2026 | Imbolc Shamanic Drumming & Ceremony Group | St Just Town Hall, St Just, Penzance. |
| 29 Jan 2026 | Brew with Benefits (drop-in for teabreak) | Bosavern Community Farm, St Just, Penzance |
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