If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Penzance. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Penzance.
| Date | Event | Venue |
|---|---|---|
| 08 Jun 2025 | Sauna & Yin Yoga at the Old Primary School | The Old Primary School, Ludgvan TR20 8EU, Penzance |
| 15 Jun 2025 | National Garden Scheme Open Day Event | St Michael's Mount, Penzance |
| 13 Jun 2025 | June Foraging How to Forage Hedgerows with Rachel Lambert | Sancreed, Penzance |
| 14 Jun 2025 | YOGA - on the terrace | Old Success Inn Sennen Cove, Penzance |
| 19 Jul 2025 | Chair yoga workshop | Goldsithney, Penzance |
| 11 Jun 2025 | New Yoga class at Solomon Browne Hall | Solomon Browne Hall, Penzance |
| 19 Jul 2025 | SACRED Mind Body Spirit Event Penzance July 2025 | St John's Hall, Penzance |
| 08 Jun 2025 | Park Yoga - FREE outdoor yoga at Penlee Park Penzance. | Penlee Park, TR18 4HY Penzance, United Kingdom |
| 08 Jun 2025 | Soundbath Sunday at The Old School Studio (Inner Space) Newlyn | Old School Studio, Penzance |
| 12 Jul 2025 | Cornwall Mental Health Cup | Penlee Park, Penzance |
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