If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Falmouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Falmouth.
| Date | Event | Venue |
|---|---|---|
| 19 Jun 2025 | Man Down Falmouth fortnightly mental health talking group | Dracaena Centre, Falmouth |
| 22 Jun 2025 | Pop up yoga & sauna | Gyllyngvase Beach, Falmouth |
| 18 Jun 2025 | Morning Meditation at Trebah Gardens | Trebah Garden, Falmouth |
| 18 Jun 2025 | Beach Yoga at Trebah Gardens | Trebah Garden, Falmouth |
| 21 Jun 2025 | Open Day at St Michaels Health Club | St Michaels Health Club (St Michaels Health Club), Falmouth |
| 09 Jul 2025 | YOGA RYTHMS | Castle Beach, Falmouth |
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