If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Penzance. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Penzance.
| Date | Event | Venue |
|---|---|---|
| 08 Feb 2026 | Embracing Stillness Sauna & Yin Yoga | The Old Primary School, Ludgvan TR20 8EU, Penzance |
| 06 Feb 2026 | Mind Body & Spirit Psychic Night with Sue Payne | The Front Room, Penzance |
| 21 Jan 2026 | Reset for Resilience | St John's Hall, Penzance |
| 14 Feb 2026 | Velour Hair Coffee Morning | Marazion, Cornwall, Penzance |
| 07 Feb 2026 | Imbolc Shamanic Drumming & Ceremony Group | St Just Town Hall, St Just, Penzance. |
| 29 Jan 2026 | Brew with Benefits (drop-in for teabreak) | Bosavern Community Farm, St Just, Penzance |
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