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Mid-Summer Nidra and Hot Stones Pop-Up with Cindy, 13 July | Event in Ottawa | AllEvents

Mid-Summer Nidra and Hot Stones Pop-Up with Cindy

Mountaingoat Yoga Centre

Highlights

Sun, 13 Jul, 2025 at 06:30 pm
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3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

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Date & Location

Sun, 13 Jul, 2025 at 06:30 pm (EDT)

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3350 Fallowfield Rd, Unit #5

3350 Fallowfield Rd, Ottawa, ON K2J 5L1, Canada, Ottawa, Ontario

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About the event

Mid-Summer Nidra and Hot Stones Pop-Up with Cindy
'Slow down and soak in the magic of summer with Yoga Nidra. This is a deeply restorative and restful practice creating space for the body and mind to recover from life’s daily stressors (good and bad). By turning the senses inward, and focusing the mind on the breath and visualization techniques we cultivate a form of yogic sleep. The addition of self-administering the hot stones thru guided-meditation - allows the body to bring warmth and attention to the areas that need it most.

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Event Tags

yoga meditation

Nearby Hotels

3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

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Host Details

Mountaingoat Yoga Centre

Mountaingoat Yoga Centre

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Mid-Summer Nidra and Hot Stones Pop-Up with Cindy, 13 July | Event in Ottawa | AllEvents
Mid-Summer Nidra and Hot Stones Pop-Up with Cindy
Sun, 13 Jul, 2025 at 06:30 pm