WORKSHOP - Summer Women's Wellness Reset with Marta

If you're ready for a more balanced and aligned way to kick off the summer without another crash diet or strict gym regimen, this is for you!

We'll begin with a short meditation to help you shed any false beliefs about your health, then move into an intention setting exercise, followed by learning the 3 pillars of the Wellness Reset Method: My simple, proven method for resetting your health anytime you need a fresh start. You'll come away feeling energized, balanced, and with a clear and sustainable action plan to get you back on track with your health goals this summer. Bring a journal and pen and come with an open mind about what's possible for you!

You may also like the following events from Niantic Yoga Studio:

• This Saturday, 14th June, 12:00 pm, WORKSHOP - Forest Bathing & Walking Meditation with Justine in Niantic
• Next Friday, 20th June, 06:30 pm, WORKSHOP - The Wisdom Within Guided Meditation with Sydney Tabor in Niantic
• Next Saturday, 21st June, 12:00 pm, WORKSHOP | Paddle Board Yoga with Julia in Niantic

Also check out other Health & Wellness events in Niantic, Workshops in Niantic.