If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Niantic - **Event Name**: Salt Cave and Yoga Nidra Experience - **Description**: Grota Solna Salt Cave and Yoga Nidra Experience Sunday, April 19th 3:45 - 5:00pm $55 per person Salt Therapy can help remedy the many ailments that the change in season may bring. Do you suffer from anxiety, sleeplessness, asthma, allergies, inflammatio - **Interested Audience**: - Count: 2 - **Date**: Sun Apr 19 2026 at 03:45 pm – Sun Apr 19 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/niantic/salt-cave-and-yoga-nidra-experience/200029927419335 - **Venue**: Grota Solna - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy82NGY2MmFkOTQ1OTNiOTk1YTI2MmFiZjlkZGZhMjIwMjlkNzUwOWQxMzAwMDY1Zjc4YmU4OTAwYTIxNGU3ZTlmLXJpbWctdzEwODAtaDEzNTAtZGNkYmQ2ZDMtZ21pcj92PTE3NzU5MDI3NzQ.avif - **Categories**: health-wellness - **Event Name**: Body Wisdom for Stronger Women - **Description**: Join us for a free Symposium on Body Wisdom for Stronger Women. We have some amazing speakers and a cooking demonstration! ~ Welcome and Opening Remarks with the Rev. Jacqueline Cameron, MD ~ Weight Loss Surgery and Gut Health with Mia Shapiro, MD ~ Beyon - **Date**: Sat Apr 25 2026 at 10:00 am (-04:00) - **Event URL**: https://allevents.in/niantic/body-wisdom-for-stronger-women/200029890239719 - **Venue**: 400 Main St, Niantic, CT, United States, Connecticut 06357 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8wM2U3MTRiODFmNWUxNTJlZGU4ODIyYmYyZjdjNDFkZWEzNGM2M2YxNzAyZjExN2M4Y2IwM2M0NGE1MmM1YjQ1LXJpbWctdzEwNjctaDUwMy1kY2Y0ZWFlMC1nbWlyP3Y9MTc3NTkwMjc1Mw.avif - **Categories**: health-wellness - **Event Name**: BLOOM PAC and Friends - **Description**: Join us for a day filled with community, classes, wellness, arts, education, gratitude, offerings, knowledge share, health, boutique vendors, celebration, and local charm. - **Interested Audience**: - Count: 119 - **Date**: Sat May 09 2026 at 11:00 am – Sat May 09 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/niantic/bloom-pac-and-friends/200029395103155 - **Venue**: 41 Society Rd, Niantic, CT 06357-1106, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zZTJlNDU4YWFjNzkzNGExN2M4ZmI0MzFlZGMzOTkxNmYwY2ZmYjk5NDhlNGJkN2U4YjkwNjdhNTEwZjYzOTE5LXJpbWctdzEyMDAtaDYyOC1kY2YzZWVlOC1nbWlyP3Y9MTc3NDYzMzIzOA.avif - **Categories**: health-wellness, workshops, art - **Event Name**: WORKSHOP | The Art of Conscious Giving: A Yin & Yoga Nidra Workshop with Ellen Hill - **Description**: April is Donate Life Month which raises the importance of organ donation. Your participation in this workshop will contribute to the significant work of Donate Life. The Art of Conscious Giving: A Yin & Yoga Nidra Workshop is an opportunity to take - **Interested Audience**: - Count: 3 - **Date**: Sat Apr 18 2026 at 02:30 pm – Sat Apr 18 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/niantic/workshop-|-the-art-of-conscious-giving-a-yin-and-yoga-nidra-workshop-with-ellen-hill/200029907365113 - **Venue**: 413 Main Street, Niantic, CT - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lMDQ5N2ZlOWY0MmU2YjlkOTdlYTllYzc5OWE5ZTRmNDBkNDYwMDA4NTA5NWRjZmJmMmY2OWYzZmRmMDU5ODc5LXJpbWctdzEyMDAtaDYyOC1kY2VlZTlkYi1nbWlyP3Y9MTc3NjI2MjYzNg.avif - **Categories**: health-wellness, workshops, nonprofit, art, meditation, yoga - **Event Name**: Salt Cave + Yoga Nidra Experience - **Description**: Grota Solna Salt Cave + Yoga Nidra Experience Sunday, May 24th 3:45 - 5:00pm $55 per person Salt Therapy can help remedy the many ailments that the change in season may bring. Do you suffer from anxiety, sleeplessness, asthma, allergies, inflammation, s - **Interested Audience**: - Count: 1 - **Date**: Sun May 24 2026 – Sun Jun 21 2026 (-04:00) - **Event URL**: https://allevents.in/niantic/salt-cave-yoga-nidra-experience/200029927418522 - **Venue**: Grota Solna - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9mMjQ2ZTU0ZTE1ZTk4Y2MyNzgwZjZkNjBiZGUzYjUxZjMwZWVhZjcxYTIxZDRhYzc0NzljYmYxYTQ3OTRkZjViLXJpbWctdzEwODAtaDEzNTAtZGNkYmQ2ZDMtZ21pcj92PTE3NzU5MDI3NjE.avif - **Categories**: health-wellness ## Trending Events in Niantic - **Event Name**: Niantic Touch-a-Truck - **Description**: 10am - 2pm, McCook Point Park Sensory-Friendly No-Horn Hour: 10am-11am Join the Niantic Children’s Museum, Miracle League of Southeastern CT and East Lyme Youth Services Bureau for a day of discovery and fun for everyone! Kids can climb into the driver's - **Venue**: McCook Point Park - **Banner**: https://cdn-az.allevents.in/events10/banners/a7c375cf3b801ec6b384e172d35e9934792259cb72a6f7cde7a3c3417b0d0bea-rimg-w1200-h675-dcf3f1eb-gmir?v=1775847758 - **Event Name**: Niantic Bay Boardwalk 5K - **Description**: Niantic Main Street invites you to shell-ebrate the 10 year anniversary of our Niantic Bay Boardwalk 5K Run & Walk! Proceeds from the race will go towards downtown revitalization and many Main Street events you’ve grown to love! Participants are enco - **Venue**: McCook Point Beach - **Banner**: https://cdn-az.allevents.in/events10/banners/132c39a3436d772a975283b81677f2ac64298260966dba6ceb55316996e018d7-rimg-w1200-h675-dc4693d6-gmir?v=1775847756 - **Event Name**: Fusion at McCooks Concert - Season Opener! - **Description**: One of Fusion's favorite shows each year! Bring a lawn chair, blanket & cooler. We will be playing on the Main Stage overlooking the large lawn and Ocean. Always a great time! - **Venue**: McCook's Beach - **Banner**: https://cdn-az.allevents.in/events9/banners/59f5d42f6ebac65693a1e3088c1bb6b3679a1aae1cc6c4a9a13e25d3c3aa8fdc-rimg-w1200-h601-dc010202-gmir?v=1775880958 - **Event Name**: 65th Annual Niantic Outdoor Arts & Craft Show - **Description**: I'm so exited For my first show ever. I'll be at the 65th Annual Niantic Outdoor Art & Craft Show July 4th and 5th 2026. Would love for everyone to stop by to see the amazing photos I've picked out for the show. See you there!! - **Venue**: East Lyme Town Hall - **Banner**: https://cdn-az.allevents.in/events3/banners/ef495309a9a23bc519fec79d3eb5236dd68f4d4c3f9845d873811b1eb61caf8a-rimg-w1200-h1600-dc010102-gmir?v=1776245131 - **Event Name**: Dr. G and the Believers at Three Belles Marina, Niantic - **Description**: Dr. G and the Believers will bring the upbeat, swinging, funky, hip-shakin' blues to Three Belles Marina in Niantic! Bring your folding chairs and coolers, food will be available, and spend the evening hanging by the water! Open to the public! Start the w - **Venue**: Three Belles Marina - **Banner**: https://cdn-az.allevents.in/events7/banners/fa3e42af4d693a9f1cf8dcf15cdb8b848d63f0c06e5d2686705828673bc7cf73-rimg-w1200-h686-dc020102-gmir?v=1776393029 - **Event Name**: Salt Cave and Yoga Nidra Experience - **Description**: Grota Solna Salt Cave and Yoga Nidra Experience Sunday, April 19th 3:45 - 5:00pm $55 per person Salt Therapy can help remedy the many ailments that the change in season may bring. Do you suffer from anxiety, sleeplessness, asthma, allergies, inflammatio - **Venue**: Grota Solna - **Banner**: https://cdn-az.allevents.in/events4/banners/64f62ad94593b995a262abf9ddfa22029d7509d1300065f78be8900a214e7e9f-rimg-w1080-h1350-dcdbd6d3-gmir?v=1775902774 - **Event Name**: Nightshift RETURNS to the East Lyme Summer Concert Series! - **Description**: Join Nightshift as we return to McCook Point Park in the Niantic section of East Lyme, located at 10 Atlantic Street for their Summer Concert Series! This is a gorgeous location right on the water and we'll be performing in their beautiful band shell! Bri - **Venue**: McCook Point Park - **Banner**: https://cdn-az.allevents.in/events3/banners/c6721eeff3db4098548d50f77cb52f55b90eb20f7ebab283909d0cdf2019506b-rimg-w1200-h1600-dc4b5e44-gmir?v=1776190682 - **Event Name**: Herb Show - **Description**: You’re warmly invited to our Herb Show — and we’re so excited to say… it’s back! After three years away, we’re bringing back this favorite event by popular demand, and we can’t wait to celebrate the season with you. If you’ve been waiting for the return - **Venue**: Olde Red Saltbox - **Banner**: https://cdn-az.allevents.in/events3/banners/3f76a508d453034e4d89a2a7930db8436d1a5abfb396e347011918680f979c6e-rimg-w1200-h1500-dc181817-gmir?v=1775902757 - **Event Name**: Niantic Ladies Night - **Description**: Niantic Ladies Night is BACK — and Grace is ready to celebrate. Join us on Thursday, April 23rd from 5–8 PM for a night out with your favorite people in Niantic. Stop by Grace for cocktails, a free gift with purchase, and the debut of our brand new signa - **Venue**: 46 Pennsylvania Ave, Niantic, CT, United States, Connecticut 06357 - **Banner**: https://cdn-az.allevents.in/events5/banners/5ffae8fb46ed0cb59d8843ae82ac19ce72a209e02cfc0de83666c46ac3efdaf7-rimg-w1200-h675-dc010101-gmir?v=1775902757 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Niantic](https://allevents.in/niantic/health-wellness--today) - [Health & Wellness Events This Weekend in Niantic](https://allevents.in/niantic/health-wellness--this-weekend) - [Health & Wellness Events in April in Niantic](https://allevents.in/niantic/health-wellness--april) - [Health & Wellness Events in May in Niantic](https://allevents.in/niantic/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Niantic? - **A:** Salt Cave and Yoga Nidra Experience (Sun Apr 19 2026 at 03:45 pm at Grota Solna), Body Wisdom for Stronger Women (Sat Apr 25 2026 at 10:00 am at 400 Main St, Niantic, CT, United States, Connecticut 06357), BLOOM PAC and Friends (Sat May 09 2026 at 11:00 am at 41 Society Rd, Niantic, CT 06357-1106, United States), WORKSHOP | The Art of Conscious Giving: A Yin & Yoga Nidra Workshop with Ellen Hill (Sat Apr 18 2026 at 02:30 pm at 413 Main Street, Niantic, CT), Salt Cave + Yoga Nidra Experience (Sun May 24 2026 at Grota Solna). - **Q**: What Health & Wellness events are happening in Niantic this weekend April 17–19, 2026? - **A:** Salt Cave and Yoga Nidra Experience (Sun Apr 19 2026 at 03:45 pm at Grota Solna), WORKSHOP | The Art of Conscious Giving: A Yin & Yoga Nidra Workshop with Ellen Hill (Sat Apr 18 2026 at 02:30 pm at 413 Main Street, Niantic, CT). - **Q**: What Health & Wellness events are happening in Niantic in April 2026? - **A:** Salt Cave and Yoga Nidra Experience (Sun Apr 19 2026 at 03:45 pm at Grota Solna), Body Wisdom for Stronger Women (Sat Apr 25 2026 at 10:00 am at 400 Main St, Niantic, CT, United States, Connecticut 06357), WORKSHOP | The Art of Conscious Giving: A Yin & Yoga Nidra Workshop with Ellen Hill (Sat Apr 18 2026 at 02:30 pm at 413 Main Street, Niantic, CT). - **Q**: How can I find Health & Wellness events in Niantic? - **A:** You can discover upcoming Health & Wellness events in Niantic on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Niantic? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Niantic? - **A:** Some popular venues hosting Health & Wellness events in Niantic include Grota Solna, 400 Main St, Niantic, CT, United States, Connecticut 06357, 41 Society Rd, Niantic, CT 06357-1106, United States. - **Q**: Who are the top organizers for Health & Wellness events in Niantic? - **A:** Popular organizers hosting Health & Wellness events in Niantic include Twisted Dog Yoga, St John's Episcopal Church Niantic, Pattagansett Art Center. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Niantic? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Niantic. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in East Lyme](https://allevents.in/east-lyme/health-wellness) - [Health & Wellness events in Groton](https://allevents.in/groton-ct/health-wellness) - [Health & Wellness events in Uncasville](https://allevents.in/uncasville/health-wellness) - [Health & Wellness events in Salem](https://allevents.in/salem-ct/health-wellness)