# Yoga Classes In Niantic, CT | Discover Yoga Events & Workshops In Niantic, CT

- **Subtitle**: Explore Free Yoga & Yoga Classes In Niantic, Connecticut. Attend Yoga workshops happenig in Niantic, Connecticut by best Yoga instructors & all Yoga events in Niantic, Connecticut.
- **Category**: Yoga
- **Display Name**: Yoga events
- **Type**: category

## Audience

- **Followers**: 167.3k+
- **Recent Followers**: 
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## About

In the hustle and bustle of everyday life, we tend to forget about our health. All of us need some sort of distraction and outburst to keep ourselves calm and balanced. Well, meditation and yoga in [CITY] serves that purpose for us. One can head to some of the top yoga studios in [CITY] and find their calm while they flex their body with all sorts of exercises. For anyone who is not very sure about how this might help, don’t you worry. There are free yoga classes in [CITY] too, you can head there and try for yourself. You can even attend events where they teach you all the different kinds of yoga. Discover yoga classes, retreats, and events for some of the best yoga in [CITY] with AllEvents.in

## Yoga Events in Niantic

- **Event Name**: Salt Cave and Yoga Nidra Experience
  - **Description**: Grota Solna Salt Cave and Yoga Nidra Experience

Sunday, April 19th
3:45 - 5:00pm
$55 per person

Salt Therapy can help remedy the many ailments that the change in season may bring. Do you suffer from anxiety, sleeplessness, asthma, allergies, inflammatio
  - **Interested Audience**:
    - Count: 2
  - **Date**: Sun Apr 19 2026 at 03:45 pm – Sun Apr 19 2026 at 05:00 pm (-04:00)
  - **Event URL**: https://allevents.in/niantic/salt-cave-and-yoga-nidra-experience/200029927419335
  - **Venue**: Grota Solna
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy82NGY2MmFkOTQ1OTNiOTk1YTI2MmFiZjlkZGZhMjIwMjlkNzUwOWQxMzAwMDY1Zjc4YmU4OTAwYTIxNGU3ZTlmLXJpbWctdzEwODAtaDEzNTAtZGNkYmQ2ZDMtZ21pcj92PTE3NzU5MDI3NzQ.avif
  - **Categories**: health-wellness
- **Event Name**: WORKSHOP | The Art of Conscious Giving: A Yin & Yoga Nidra Workshop with Ellen Hill
  - **Description**: April is Donate Life Month which raises the importance of organ donation. Your participation in this workshop will contribute to the significant work of Donate Life.
 
The Art of Conscious Giving:  A Yin & Yoga Nidra Workshop is an opportunity to take
  - **Date**: Sat Apr 18 2026 at 02:30 pm – Sat Apr 18 2026 at 04:00 pm (-04:00)
  - **Event URL**: https://allevents.in/niantic/workshop-|-the-art-of-conscious-giving-a-yin-and-yoga-nidra-workshop-with-ellen-hill/200029907365113
  - **Venue**: 413 Main Street, Niantic, CT
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lMDQ5N2ZlOWY0MmU2YjlkOTdlYTllYzc5OWE5ZTRmNDBkNDYwMDA4NTA5NWRjZmJmMmY2OWYzZmRmMDU5ODc5LXJpbWctdzEyMDAtaDYyOC1kY2VlZTlkYi1nbWlyP3Y9MTc3NTYzNDMxMw.avif
  - **Categories**: health-wellness, Workshops, Nonprofit, Art
- **Event Name**: Salt Cave + Yoga Nidra Experience
  - **Description**: Grota Solna Salt Cave + Yoga Nidra Experience

Sunday, May 24th
3:45 - 5:00pm
$55 per person

Salt Therapy can help remedy the many ailments that the change in season may bring. Do you suffer from anxiety, sleeplessness, asthma, allergies, inflammation, s
  - **Interested Audience**:
    - Count: 1
  - **Date**: Sun May 24 2026 – Sun Jun 21 2026 (-04:00)
  - **Event URL**: https://allevents.in/niantic/salt-cave-yoga-nidra-experience/200029927418522
  - **Venue**: Grota Solna
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9mMjQ2ZTU0ZTE1ZTk4Y2MyNzgwZjZkNjBiZGUzYjUxZjMwZWVhZjcxYTIxZDRhYzc0NzljYmYxYTQ3OTRkZjViLXJpbWctdzEwODAtaDEzNTAtZGNkYmQ2ZDMtZ21pcj92PTE3NzU5MDI3NjE.avif
  - **Categories**: health-wellness
- **Event Name**: Yoga Book Club with Julia
  - **Description**: Join us for Yoga Book Club!
This discussion-based group fosters spiritual growth and inquiry as we explore a variety of transformational books on yoga, spirituality, philosophy, and everything in between.
This month, we’ll be reading "Siddhartha" by Herma
  - **Date**: Sun Apr 26 2026 at 02:30 pm – Sun Apr 26 2026 at 04:00 pm (-04:00)
  - **Event URL**: https://allevents.in/niantic/yoga-book-club-with-julia/200029907366621
  - **Venue**: 413 Main Street, Niantic, CT
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy82NDg5ODhmMmJhZWNlNjJlZjQyOWZiMGRlYTQ4M2Y4NDNkMWFlMDQzMTc4N2RlMjRhYjQ0YzRmYzk2ZjVhMGIyLXJpbWctdzEyMDAtaDYyOC1kY2VlZWZlZC1nbWlyP3Y9MTc3NTYzNDMyMA.avif
  - **Categories**: health-wellness

## Trending Events in Niantic

- **Event Name**: Niantic Touch-a-Truck
  - **Description**: 10am - 2pm, McCook Point Park
Sensory-Friendly No-Horn Hour: 10am-11am

Join the Niantic Children’s Museum, Miracle League of Southeastern CT and East Lyme Youth Services Bureau for a day of discovery and fun for everyone! Kids can climb into the driver's
  - **Venue**: McCook Point Park
  - **Banner**: https://cdn-az.allevents.in/events10/banners/a7c375cf3b801ec6b384e172d35e9934792259cb72a6f7cde7a3c3417b0d0bea-rimg-w1200-h675-dcf3f1eb-gmir?v=1775847758
- **Event Name**: Niantic Bay Boardwalk 5K
  - **Description**: Niantic Main Street invites you to shell-ebrate the 10 year anniversary of our Niantic Bay Boardwalk 5K Run & Walk! Proceeds from the race will go towards downtown revitalization and many Main Street events you’ve grown to love!

Participants are enco
  - **Venue**: McCook Point Beach
  - **Banner**: https://cdn-az.allevents.in/events10/banners/132c39a3436d772a975283b81677f2ac64298260966dba6ceb55316996e018d7-rimg-w1200-h675-dc4693d6-gmir?v=1775847756
- **Event Name**: Fusion at McCooks Concert - Season Opener!
  - **Description**: One of Fusion's favorite shows each year!  Bring a lawn chair, blanket & cooler.  We will be playing on the Main Stage overlooking the large lawn and Ocean.  Always a great time!
  - **Venue**: McCook's Beach
  - **Banner**: https://cdn-az.allevents.in/events9/banners/59f5d42f6ebac65693a1e3088c1bb6b3679a1aae1cc6c4a9a13e25d3c3aa8fdc-rimg-w1200-h601-dc010202-gmir?v=1775880958
- **Event Name**: 65th Annual Niantic Outdoor Arts & Craft Show
  - **Description**: I'm so exited For my first show ever. I'll be at the 65th Annual Niantic Outdoor Art & Craft Show July 4th and 5th 2026.  Would love for everyone to stop by to see the amazing photos I've picked out for the show.  See you there!!
  - **Venue**: East Lyme Town Hall
  - **Banner**: https://cdn-az.allevents.in/events3/banners/ef495309a9a23bc519fec79d3eb5236dd68f4d4c3f9845d873811b1eb61caf8a-rimg-w1200-h1600-dc010102-gmir?v=1775634314
- **Event Name**: Dr. G and the Believers at Three Belles Marina, Niantic
  - **Description**: Dr. G and the Believers will bring the upbeat, swinging, funky, hip-shakin' blues to Three Belles Marina in Niantic! Bring your folding chairs and coolers, food will be available, and spend the evening hanging by the water! Open to the public! Start the w
  - **Venue**: Three Belles Marina
  - **Banner**: https://cdn-az.allevents.in/events7/banners/fa3e42af4d693a9f1cf8dcf15cdb8b848d63f0c06e5d2686705828673bc7cf73-rimg-w1200-h686-dc020102-gmir?v=1775634315
- **Event Name**: APRIL 2026 Moon Circle & Psychic Readings at the Salt Cave Grota Solna
  - **Description**: Moon Circle & Psychic Readings in the Salt Cave in Niantic, CT.


Tickets: $55

Purchase on the salt cave website or call to reserve your seat (details below)

Align with your desires and manifest with the Moon!


Join in the women's circle this Ful
  - **Venue**: Grota Solna
  - **Banner**: https://cdn-az.allevents.in/events7/banners/28a4b9ccc59b8f4cf4004aa2f4e97d250986c78d5a9facd698662e407c66bb7c-rimg-w1200-h675-dc18104e-gmir?v=1775902784
- **Event Name**: Nightshift RETURNS to the East Lyme Summer Concert Series!
  - **Description**: Join Nightshift as we return to McCook Point Park in the Niantic section of East Lyme, located at 10 Atlantic Street for their Summer Concert Series! This is a gorgeous location right on the water and we'll be performing in their beautiful band shell! Bri
  - **Venue**: McCook Point Park
  - **Banner**: https://cdn-az.allevents.in/events3/banners/c6721eeff3db4098548d50f77cb52f55b90eb20f7ebab283909d0cdf2019506b-rimg-w1200-h1600-dc4b5e44-gmir?v=1775509075
- **Event Name**: Herb Show
  - **Description**: You’re warmly invited to our Herb Show — and we’re so excited to say… it’s back!

After three years away, we’re bringing back this favorite event by popular demand, and we can’t wait to celebrate the season with you. If you’ve been waiting for the return
  - **Venue**: Olde Red Saltbox
  - **Banner**: https://cdn-az.allevents.in/events3/banners/3f76a508d453034e4d89a2a7930db8436d1a5abfb396e347011918680f979c6e-rimg-w1200-h1500-dc181817-gmir?v=1775902757
- **Event Name**: Salt Cave and Yoga Nidra Experience
  - **Description**: Grota Solna Salt Cave and Yoga Nidra Experience

Sunday, April 19th
3:45 - 5:00pm
$55 per person

Salt Therapy can help remedy the many ailments that the change in season may bring. Do you suffer from anxiety, sleeplessness, asthma, allergies, inflammatio
  - **Venue**: Grota Solna
  - **Banner**: https://cdn-az.allevents.in/events4/banners/64f62ad94593b995a262abf9ddfa22029d7509d1300065f78be8900a214e7e9f-rimg-w1080-h1350-dcdbd6d3-gmir?v=1775902774

## Browse Yoga Events by Date

- [Yoga Events Today in Niantic](https://allevents.in/niantic/yoga--today)
- [Yoga Events This Weekend in Niantic](https://allevents.in/niantic/yoga--this-weekend)
- [Yoga Events in April in Niantic](https://allevents.in/niantic/yoga--april)
- [Yoga Events in May in Niantic](https://allevents.in/niantic/yoga--may)

## FAQs

- **Q**: What are the top Yoga events in Niantic?
  - **A:** Salt Cave and Yoga Nidra Experience (Sun Apr 19 2026 at 03:45 pm at Grota Solna), WORKSHOP | The Art of Conscious Giving: A Yin & Yoga Nidra Workshop with Ellen Hill (Sat Apr 18 2026 at 02:30 pm at 413 Main Street, Niantic, CT), Salt Cave + Yoga Nidra Experience (Sun May 24 2026 at Grota Solna), Yoga Book Club with Julia (Sun Apr 26 2026 at 02:30 pm at 413 Main Street, Niantic, CT).
- **Q**: What Yoga events are happening in Niantic this weekend April 17–19, 2026?
  - **A:** Salt Cave and Yoga Nidra Experience (Sun Apr 19 2026 at 03:45 pm at Grota Solna), WORKSHOP | The Art of Conscious Giving: A Yin & Yoga Nidra Workshop with Ellen Hill (Sat Apr 18 2026 at 02:30 pm at 413 Main Street, Niantic, CT).
- **Q**: What Yoga events are happening in Niantic in April 2026?
  - **A:** Salt Cave and Yoga Nidra Experience (Sun Apr 19 2026 at 03:45 pm at Grota Solna), WORKSHOP | The Art of Conscious Giving: A Yin & Yoga Nidra Workshop with Ellen Hill (Sat Apr 18 2026 at 02:30 pm at 413 Main Street, Niantic, CT), Yoga Book Club with Julia (Sun Apr 26 2026 at 02:30 pm at 413 Main Street, Niantic, CT).
- **Q**: How can I find Yoga events in Niantic?
  - **A:** You can discover upcoming Yoga events in Niantic on AllEvents.in. Browse by date, venue, or price to find events that match your interests.
- **Q**: How do I buy tickets for Yoga events in Niantic?
  - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets.
- **Q**: What are the popular venues for Yoga events in Niantic?
  - **A:** Some popular venues hosting Yoga events in Niantic include Grota Solna, 413 Main Street, Niantic, CT.
- **Q**: Who are the top organizers for Yoga events in Niantic?
  - **A:** Popular organizers hosting Yoga events in Niantic include Twisted Dog Yoga, Niantic Yoga Studio.
- **Q**: Are there any online Yoga events available?
  - **A:** Yes, many Yoga events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere.
- **Q**: How can I get notified about new Yoga events in Niantic?
  - **A:** Follow the Yoga category on AllEvents.in to get notified when new Yoga events are listed in Niantic.

## Yoga events  from nearby cities

- [Yoga events  in East Lyme](https://allevents.in/east-lyme/yoga)
- [Yoga events  in New London](https://allevents.in/new-london-ct/yoga)
- [Yoga events  in Salem](https://allevents.in/salem-ct/yoga)