Picture this: you’ve stepped into a portal back to simpler days, when the biggest stress was finding
your place on the playground. But this time, you’re surrounded by people who know who they are, they
can receive you fully with open arms, you are free to be uniquely you...
Inspired by Hannah and Sydney’s friendship sparked in Bali, Indonesia, they created this workshop to
cultivate a safe and loving group atmosphere. It will foster honest connections, and offer an opportunity to
create art in a playful and freedom-filled way. Together, we’ll heal old patterns of competition or cliques,
reframing them into energy that celebrates connection, play, and the joy of community.
We will move, we will breathe, we will create. The evening opens with gentle motion, shaking off the
weight of the day, softening into presence, inviting play and lightness, arriving fully here, now. From
there, we slip into meditation, a tender journey inward to meet and listen to the voice of our inner child.
There will be space to pause, to share, or to let your reflections flow onto the page. And then, with open
hearts and hands, we turn to art — giving form to what has stirred within.
Art supplies will be provided, though you are welcome to bring a personal craft that reflects your own
expression. We will close the evening by weaving friendship bracelets, woven symbols of connection,
binding us together in the gentle passage of healing.
Things to bring with you: a piece of your childhood for our shared altar, a journal if that feels right, and
any art supplies you would like to bring in addition, anything that makes you feel comfy cozy! Blankets
and bolsters are offered in the studio!
No prior meditation experience required—come as you are, leave with people who feel like instant
friends. Snacks and tea will be provided!
You may also like the following events from Niantic Yoga Studio:
Also check out other
Workshops in Niantic,
Arts events in Niantic.
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