If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Montgomery. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Montgomery.
| Date | Event | Venue |
|---|---|---|
| 31 May 2025 | Be Well Festival- Vendors | 901 S Hull St, Montgomery |
| 30 May 2025 | An Evening of Rest & Radiance Fundraiser Dinner | 901 S Hull St, Montgomery |
| 28 Jun 2025 | May the Cure Be With You - Relay For Life | Union Station Train Shed, Montgomery |
| 30 May 2025 | My Mama Joe Film Screening-Rosa Parks Museum | Rosa Parks Museum, Montgomery |
| 28 Jun 2025 | Carnival Health Fair Montgomery | Vaughn Road Park, Montgomery |
| 22 Jun 2025 | Solstice Strong A Celebration of Light Life & Vitality | 3576 Quad Pkwy, Montgomery |
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