If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Tallahassee. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Tallahassee.
Date | Event | Venue |
---|---|---|
28 Jun 2025 | 30-Year Reunion - Rickards High School Class of 1995 | Aloft Tallahassee Downtown |
23 May 2025 | Ascend Weekend Spring 2025 | 4409 Blountstown Hwy, Tallahassee |
17 May 2025 | Flourish A Vision Board Workshop | Florida Blue Tallahassee Center |
28 May 2025 | Mental Well-Being | Florida Blue Tallahassee Center |
10 May 2025 | Goat Yoga and Hang with the Herd in Tallahassee | Goat House Farm, Tallahassee |
07 May 2025 | Mental Health and Sleep | Florida Blue Tallahassee Center |
21 Jun 2025 | Summer Forest Bathing Session | Goodwood Museum & Gardens, Tallahassee |
31 May 2025 | TRE (TraumaTension Releasing Exercises) Workshop | Abundance Wellness Center, Tallahassee |
18 May 2025 | Prepping for Dairy Goat Breeding | Goat House Farm, Tallahassee |
08 May 2025 | Silver Stars Gala | Dunlap Champions Club, Tallahassee |
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