If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Tallahassee. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Tallahassee.
| Date | Event | Venue |
|---|---|---|
| 31 Jan 2026 | Core & Pour Pelvic Floor Workshop Social - Tally MOBS | 6500 Miccosukee Rd , Tallahassee |
| 22 Feb 2026 | Maintaining MoMENtum A Mens Mental Health Event | Bethal Family Center, Tallahassee |
| 28 Feb 2026 | TRE (TraumaTension Releasing Exercises) Workshop | Abundance Wellness Center, Tallahassee |
| 29 Mar 2026 | One Day Yoga Retreat with DJ Taz Rashid | Goodwood Museum & Gardens, Tallahassee |
| 21 Feb 2026 | Day of Dialogue on Minority Health | The Lincoln Center, Tallahassee |
| 12 Feb 2026 | Cooking Up Health The Mediterranean Way | UF/IFAS Leon County Extension Office, Tallahassee |
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