If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Montgomery. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Montgomery.
| Date | Event | Venue |
|---|---|---|
| 22 Jun 2025 | Solstice Strong A Celebration of Light Life & Vitality | 3576 Quad Pkwy, Montgomery |
| 28 Jun 2025 | Carnival Health Fair Montgomery | Vaughn Road Park, Montgomery |
| 28 Jun 2025 | The Magic of HOPE - Relay For Life | Union Station Train Shed, Montgomery |
| 17 Jun 2025 | Chair Yoga For Disabled Veterans | Veterans Wellness Center Alabama, Montgomery |
| 17 Dec 2025 | Parking IS4S Salute to Veterans Bowl | Cramton Bowl, Montgomery |
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