If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
Date | Event | Venue |
---|---|---|
22 Feb 2025 | John Lewis World Day of Social Justice | 2500 26th Ave N, Birmingham, AL |
15 Apr 2025 | Birmingham Hire Trade Hiring Expo | Grand Bohemian Mountain Brook, Autograph Collection, Birmingham, AL |
17 May 2025 | The Psychology of a Murderer | 500 23rd St S, Birmingham, AL |
15 Feb 2025 | Healing Hearts Brunch | 7501 Division Ave, Birmingham, AL |
08 Mar 2025 | Brunch and Learn Series Credit Scores & Reports | Innovation Depot Inc, Birmingham, AL |
02 Mar 2025 | Write to Heal A Journaling Workshop for Mental Wellness | 602 19th St Ensley, Birmingham, AL |
20 Feb 2025 | Personal Brand Building for Social Media Managers with Macey Johnson | WORX BHM, Birmingham, AL |
22 Feb 2025 | 2025 Birmingham Black Mens Wellness Day Feb. Committee Meeting | 1717 11th Ave S, Birmingham, AL |
06 Mar 2025 | Goodnight Nightmares Understanding and Managing Disturbing Dreams | TrimTab Brewing Company, Birmingham, AL |
12 Apr 2025 | Ecstatic Dance Bham at Railroad Park - with DJ Andrea Really and DJ Sammaca | Railroad Park, Birmingham, AL |
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