If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
Date | Event | Venue |
---|---|---|
17 May 2025 | The Psychology of a Murderer | 500 23rd St S, Birmingham, AL |
26 Apr 2025 | Building Your Dream Without Breaking Yourself | 226 Gadsden Hwy, Birmingham, AL |
25 Apr 2025 | Current Trends in Breastfeeding Spring 25 | Grandview Medical Center, Birmingham, AL |
02 May 2025 | WUCNetwork Freedom Friday in the Park | Avondale Park, Birmingham, AL |
26 Apr 2025 | K.Fit Pilates X Fabletics | 200 Summit Blvd suite 110, Birmingham, AL |
17 May 2025 | Hike & Heal | Ruffner Mountain, Birmingham, AL |
08 Aug 2025 | Birmingham Legion FC vs. Hartford Athletic FC | Protective Stadium, Birmingham, AL |
07 May 2025 | Nolan Taylor | 200 41st Street South Birmingham AL 35222 |
03 Jun 2025 | Surviving Well Wellness Series after a Cancer Diagnosis | Lakeshore Foundation, Birmingham, AL |
17 May 2025 | NMQF Connect Birmingham Community Health Mini Clinic | A G Gaston Boys & Girls Club, Birmingham, AL |
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