If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
Date | Event | Venue |
---|---|---|
17 May 2025 | The Psychology of a Murderer | 500 23rd St S, Birmingham, AL |
12 Jun 2025 | Author Event Rahim in Birmingham | Burdock Book Collective, Birmingham, AL |
06 Jun 2025 | WUCNetwork Freedom Friday in the Park | Avondale Park, Birmingham, AL |
31 May 2025 | Digital Mental Health Facilitator Training | Ed Farm, Birmingham, AL |
28 May 2025 | VIPcare Center Point - Turning 65 Informational Event | 1641 Center Point Pkwy, Birmingham, AL |
21 May 2025 | Devoted Giveback & Grow | Homewood Public Library, Birmingham, AL |
25 May 2025 | Create & Chill | 2500 26th Ave N, Birmingham, AL |
17 May 2025 | Hike & Heal | Ruffner Mountain, Birmingham, AL |
17 May 2025 | Yoga with FREE | 1610 3rd Ave N, Birmingham, AL |
18 May 2025 | Intersection of Mental Health Teenagers and High Achievement | 1220 20th St S, Birmingham, AL |
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