Systema Weekly Training and Sauna/Cold Plunge (FRIDAYS)

Name: Systema Weekly Training and Sauna/Cold Plunge (FRIDAYS)
Start: 2025-06-13T18:30:00-04:00
End: 2025-06-13T20:00:00-04:00
Location: 4 Locust Grove Rd, Weaverville, NC, United States, North Carolina 28787

Sovereignty Lab

Highlights

Fri, 13 Jun, 2025 at 06:30 pm

1.5 hours

4 Locust Grove Rd, Weaverville, NC, United States, North Carolina 28787

Date & Location

Fri, 13 Jun, 2025 at 06:30 pm to 08:00 pm (EDT)

4 Locust Grove Rd, Weaverville, North Carolina 28787

4 Locust Grove Rd, Weaverville, NC 28787-9591, North Carolina, Mars Hill, United States

About the event

Systema Weekly Training and Sauna/Cold Plunge (FRIDAYS)

SYSTEMA TRAINING - A HEALTH SYSTEM DISGUISED AS A MARTIAL ART!

Coming out of ancient Russian Culture and adapted to many terrains, SYSTEMA focuses on BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.

With each practice, you will be challenged to your own individual capacity, causing you to adapt your thinking and strengthen your body a little bit more.

Our goal after each practice is for you to feel relaxed, focused and stronger, with more capacity to daily life conflicts/stress!
No prior martial art experience necessary and in most cases preferred…

SYSTEMA TRAINING FOLLOWED BY
Wood Fired Sauna and Cold Plunge 8pm-9:30pm each Friday! Learn more here: https://www.facebook.com/share/19zXyLMCUH/

You may also like the following events from Sovereignty Lab:

Next month, 26th July, 11:00 am, Slow Movement for Precision and Healing - Systema Seminar in Mars Hill

Also check out other Workshops in Mars Hill, Arts events in Mars Hill, Health & Wellness events in Mars Hill.

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Yes

Ticket Info

Tickets for Systema Weekly Training and Sauna/Cold Plunge (FRIDAYS) can be booked here.

Event Tags

art

Nearby Hotels

4 Locust Grove Rd, Weaverville, NC, United States, North Carolina 28787, 4 Locust Grove Rd, Weaverville, NC 28787-9591, United States,Mars Hill, North Carolina

Just a heads up!

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Host Details

Sovereignty Lab

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Systema Weekly Training and Sauna/Cold Plunge (FRIDAYS)

Fri, 13 Jun, 2025 at 06:30 pm