Unroll your mat and breathe deep, it’s free yoga ev’ry Thursday at Lift Ev'ry Voice & Sing Park! Each week features a different instructor and a unique style of practice, offering something for ev’ry body. Whether you’re looking to unwind, re-energize, or simply move with intention, these community sessions invite you to slow down, stretch out, and reconnect with yourself.
1st & 3rd Thursdays: Slow Flow with Alexandra Lauture
Relax your body and quiet your mind with Alexandra’s gentle Slow Flow — a calming yoga practice designed for self-exploration and inner ease. Through slow, intentional movement and guided breathwork, this hour-long session creates space to reconnect with yourself and settle into stillness. Emphasizing peace and presence over intensity, Alexandra blends gentle yoga postures, breathing exercises, and meditation to create a serene, restorative experience. This hour of yoga can help you feel reconnected and full of ease.
2nd Thursday: Vinyasa Yoga with Keyana "Blu" Camacho
Energize your body and focus your mind with Keyana’s purposeful flow — a grounding and fun Vinyasa yoga class that helps you move with intention, connect breath to body, and laugh a little along the way. With her vibrant energy and thoughtful guidance, you’ll leave feeling centered, strong, and refreshed.
4th Thursday: Power Yoga with Sharif Frink
Find your joy on the mat with Sharif Frink’s one-hour power yoga session — a playful, all-levels class that blends ease with challenge. Designed to melt away stress and uplift your mood, Sharif’s lighthearted approach combines intentional movement, gentle intensity, and deep relaxation to help you reset and refocus. Expect good energy, feel-good flows, and space to focus on yourself.
Also check out other Health & Wellness events in Jacksonville, Workshops in Jacksonville.
