The Presence Process – A Mindfulness Meditation Support Class

This is a 10-week class series to support the experiential procedure called "The Presence Process”. By reading Michael Brown's book, we are gently led into this process, invited to experience it, and guided into a transformed everyday life.

We will share an hour and a half of support weekly for anyone engaging in The Presence Process at this time in their lives.

Facilitated by Marne O'Shae.

***This is a hybrid offering, so you can attend in person or on Zoom. Details coming soon!***

Cost: This event is offered by open donation, or Dāna, a Buddhist term for the virtue of generosity. As you explore giving as a spiritual practice, please consider your resources and the value you receive from this experience. Thank you! Donations can be made at https://www.thefoundationoflight.org/#donate

Location: Meditation Room

You may also like the following events from Foundation Of Light:

• Next month, 10th May, 09:00 am, Inner Fire DayTreat with Yoga Farm Ithaca in Ithaca
• This June, 3rd June, 06:30 pm, Participatory Singing with ahlay blakely in Ithaca
• This June, 13th June, 10:00 am, Reiki Training: Levels I & II (June 13-15) in Ithaca

Also check out other Workshops in Ithaca, Health & Wellness events in Ithaca.