If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ithaca. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ithaca.
Date | Event | Venue |
---|---|---|
01 Apr 2024 | Despair and Discovery Circle | the Foundation of Light, Ithaca |
22 Mar 2024 | Community Visioning for Health | Tompkins County Public Library, Ithaca |
07 Apr 2024 | Awaken Within Reiki Yoga to Enliven and Rejuvenate | 119 South Cayuga St. Ithaca, NY |
21 Apr 2024 | Gong Meditation | 509 N Meadow St Ithaca NY |
25 Apr 2024 | Spring Into Health Open House | Nutritional Wellness Center of Ithaca |
10 Apr 2024 | Group Reiki Healing Restore and Replenish Your Body Mind and Soul | Yoga Farm Ithaca |
21 Mar 2024 | Cayuga Park Building Tour | 401 Cayuga Park Ln, Ithaca |
28 Mar 2024 | 2024 Economic Summit | Cinemapolis & Coltivare, Ithaca |
11 May 2024 | Better Together for Mental Health | Stewart Park, Ithaca |
20 Mar 2024 | Coalition for Families - Supporting Positive Youth Mental Health & Preventing Risky Behaviors | Cornell Cooperative Extension Tompkins County, Ithaca |
Don't miss your favorite Health & Wellness Events again.