If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Ithaca.
Active Minds at Ithaca College ,
Ithaca, New York 14850, New York, United States
For more than a decade, the Send Silence Packing® exhibit has traveled the country to end the silence that surrounds mental health and suicide and connect visitors with resources for support and action. Send Silence Packing encourages people to seek out r... Read More
EcoVillage at Ithaca ,
100 Rachel Carson Way, Ithaca, New York 14850, New York, United States
Please join Martha Stettinius at EcoVillage Ithaca
for an eco-focused conversation over dinner with TRACY MITRANO.
Theme: The long-term ecological health and viability of District 23, our country, and the world. (Topics could include, but are not limit... Read More
Visiting Nurse Services of Ithaca ,
138 Cecil A. Malone Drive, Ithaca, United States
Care Compass Network has partnered with the VNS of Ithaca to provide Health Coach Training to eligible employees of hospital systems and community-based organization who are participating in the Care Transition Project.
The role of the Health Coach in the... Read More
Ithaca Marriott Downtown on the Commons ,
120 South Aurora Street, Ithaca, United States
Don't miss out! Join us for our annual fall seminars to learn about important health plan updates and what's new for 2019. You'll also get to see the helpful new features coming soon to our website, with a live demo.... Read More