If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ithaca. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ithaca.
Date | Event | Venue |
---|---|---|
13 Jun 2025 | Reiki Training Levels I & II (June 13-15) | Foundation Of Light, Ithaca |
12 Jul 2025 | Yoga at the Farm YFI and Field & Flora | 509-11 N Meadow St, Ithaca, NY |
28 Jun 2025 | Soulful Immersion Creating Embodied Sanctuary | Foundation Of Light, Ithaca |
10 Jun 2025 | Rev6 Movement Workshop in Ithaca NY | Tompkins County Public Library, Ithaca |
16 Jun 2025 | Queer Spa Night | Rasa Spa (Cayuga Wellness Center), Ithaca |
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