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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ithaca. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ithaca.
| Date | Event | Venue |
|---|---|---|
| 27 Apr 2025 | The Presence Process A Mindfulness Meditation Support Class | Foundation Of Light, Ithaca |
| 10 May 2025 | Inner Fire DayTreat with Yoga Farm Ithaca | Foundation Of Light, Ithaca |
| 13 Jun 2025 | Reiki Training Levels I & II (June 13-15) | Foundation Of Light, Ithaca |
| 14 May 2025 | Business After Hours GIAC Rec Center | GIAC Rec Center (GRC) 301 W Court St Ithaca, NY 14850 |
| 30 Apr 2025 | Interfaith and Community Dish to Pass Gathering | Foundation Of Light, Ithaca |
| 22 May 2025 | Shake it up Smoothie Demo and Tasting | GreenStar Food Co+op, Ithaca |
| 28 Jun 2025 | Soulful Immersion Creating Embodied Sanctuary | Foundation Of Light, Ithaca |
| 15 May 2025 | FREE - Board Bootcamp w Cindy Wilcox | Tompkins County Public Library, Ithaca |
| 26 Apr 2025 | World Tai Chi Day | 1201 N. Tioga Street, Ithaca, NY |
| 05 May 2025 | Unlock Your Higher Self Guided Shamanic Journey- Tap into the Wisdom of Your Past Present Future | Foundation Of Light, Ithaca |
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