Meditate & Create Groups
Facilitating a quiet, non competitive space to relax amongst other adults without the pressure of completing a finished product or creating a master piece! Fun and therapeutic!!
Experience the calming blend of meditation and creativity as you delve into a world of relaxation and flow. This practice not only serves as a creative outlet but also offers a profound sense of stress relief.
Embrace the many therapeutic benefits available within this guided meditative practice! Unlock a new level of inner peacefulness, spaciousness and clarity.
Complimentary warm drinks available: enhance this sensory experience with a soothing herbal tea.
What to expect:
Small groups
Fun & therapeutic
No art experience required
All materials supplied
Creative guidance.
Opportunity to freely create and use this container for processing emotion, healing, gaining clarity and new insights!
Holding space for silent creativity, flow states and mindfulness practices.
Background music & mindfulness prompts.
Optional participation in the sharing circle at the end of session.
Supporting inner peace, conscious expansion and self healing.
#artgroup #arttherapy #Hobartartgroup #Hobartmeditation
You may also like the following events from Ceremonial Art Healing Centre:
Also check out other
Health & Wellness events in Hobart,
Arts events in Hobart.
