Welcome, all lovers of Yin!
Held over 5 whole days, this immersive training will be a deep dive into all things Yin Yoga and the 5 Elements of Traditional Chinese Medicine (TCM), designed to bring balance into the whole body and energy system. You will immerse deep into the world of Yin Yoga, exploring both the subtle anatomy, and the energetic alchemy of this practice, gifting you an embodied understanding of the deep medicine of Yin Yoga.
This training will give you the knowledge and confidence to get started on your Yin teaching journey, or to simply deepen into your own practice with an immersive, healing and educational experience.
This training is approved by Yoga Alliance and will accredit to 50 hours Continued Education. You don't need to already be a teacher, or even to want to teach to do this training - it can also be done as a retreat style immersion!
MORE INFO: www.foldeyoga.com/trainings-events/yoga-in-depth--6785y
KEY LEARNINGS & COURSE OUTLINE:
• The philosophy & principles of Yin Yoga
• 5 Element Theory & Taoist philosophy
• The energetics of Yin, meridians & Qi
• Theming, language & sequencing
• Understanding fascia & Yin anatomy
• The Art of Touch — infusing elements of Zen Thai Shiatsu
• Embodiment & somatic awareness
• Teaching Yin Methodology
• The Art of Holding & Giving Space
• Yin Yoga & Live Sound journeying
THE DETAILS:
DATES: July 9th-13th, 2025
TIMES: 8am-5pm, except for Saturday & Sunday 11:30am-7pm
INVESTMENT: $999 early-bird price (sign up by May 9th). $1199 full price.
LOCATION: Folde Yoga School — 4/65 Murray St, Hobart 7000
SAMPLE DAILY SCHEDULE
8am: Yin Yoga practice
10am: Morning break
10:30am: Lecture
12:30pm: Lunch break
1:30pm: Lecture
2:30pm: Posture lab
4pm: Embodiment practice
4:30pm: Reflection & connection
MEET JAC:
Jac is a yoga & movement teacher, teacher trainer, retreat facilitator and body-worker, born and raised in Lutruwita/Tasmania, and now based on Gubbi Gubbi Country/Sunshine Coast, Australia.
Jac's teaching is ever-inspired by the vastness and wonder of what it is to be alive, and the interconnected relationship between our human bodies and the natural world. With a background steeped in traditional Tantric philosophy and the ancient wisdom of Taoism and 5 Element Theory (TCM), she teaches with a deep understanding of energetics and embodiment — incorporating story-telling and philosophy to awaken a remembrance, and bring you home — to what’s already yours.
Your space on this training is secured with a non-refundable $300 deposit. The remaining balance is due four weeks before the training start date. Payment plans available upon request.
BOOK NOW:
https://momence.com/s/109556173
ENQUIRIES:
If you have any further questions — reach out at:
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Also check out other Health & Wellness events in Hobart, Workshops in Hobart, Arts events in Hobart.
