Breath of Tranquility

Breath of Tranquility an evening of Pranayama, Yoga Nidra & Sound Bath with Sarah Routhier.

A deeply restorative experience combining gentle pranayama, guided Yoga Nidra, and a soothing sound bath to help you release the stress of the week and reconnect with a sense of calm.

Designed for those seeking relief from anxiety, tension, or mental overwhelm, this practice invites you to slow down, reset your nervous system, and leave feeling grounded, peaceful, and renewed.

Open to all.

Date: Sunday October 5th

Time: 6:00pm - 7:30pm

Investment: $35 Folde Members | $50 Full Price

Location: Folde Yoga School 4/65 Murray St, Hobart 7000

https://www.foldeyoga.com/trainings-events/breath-of-tranquility

You may also like the following events from Folde:

• Next month, 16th August, 02:00 am, State your Strength in Hobart
• Next month, 17th August, 10:00 pm, Yoga In Depth - 200 hour Yoga Teacher Training in Hobart
• This September, 20th September, 02:30 am, Unfolding Yoga - History, Language and Caste & Politics, Power and Responsibility in Hobart

Also check out other Health & Wellness events in Hobart.