Evening Elixir: Restorative Yoga & Yoga Nidra

Rather than go out on the town, why not wind down from your week and go inwards towards peace and quiet?

This monthly workshop provides an oasis of cozy calm, featuring gentle and nourishing movement, restorative yoga poses, and yoga nidra in the twilight hours.

Taken together, these practices facilitate a depth of relaxation that is rare in this frantic age... and then you get to go home and sleep! What could be better?

In studio only.

Cost: $25, member save 15%

You may also like the following events from Grateful Yoga of Evanston:

• This Sunday, 29th June, 02:00 pm, Grateful Sunday with Nick: A Yoga & Meditation Mini-Retreat in Evanston
• Next month, 7th July, 12:00 pm, Yoga for Healthy Bones & Joints: 4 week edition in Evanston
• Next month, 13th July, 03:00 pm, Family Yoga: Active Crawling to 23 months in Evanston

Also check out other Health & Wellness events in Evanston, Workshops in Evanston.