Brain, Body, & Time Optimization for Peak Performance™, 2 July | Event in Durham | AllEvents

Brain, Body, & Time Optimization for Peak Performance™

Laurece West Studios, LLC

Highlights

Wed, 02 Jul, 2025 at 03:00 pm

0.8 hours

Frontier RTP - Building 800

Starting at USD 169

Advertisement

Date & Location

Wed, 02 Jul, 2025 at 03:00 pm to 03:50 pm (GMT-04:00)

Frontier RTP - Building 800

800 Park Offices Drive, Durham, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Brain, Body, & Time Optimization for Peak Performance™
Concepts, methods, and exercises to feel amazing, improve efficiency, and achieve/exceed your goals.

About this Event


Brain, Body, & Time Optimization for Peak Performance™

Each of us has a unique combination of how we process time, what is ideal for our body fitness, and how to be at our sharpest mentally. Each of these has best time frames and endurance amounts that help us function at our very best. Our work, family, and communities benefit immensely when we are showing up feeling great. Achieving/exceeding our goals is extremely satisfying and inspires others.

There is solid science about optimizing each area - of body fitness, time, and your mental acuity. Come with your goals and challenges to receive individualized attention, plus clear concepts and exercises to positively energize your life.

We'll meet in the Blue Devils room at Frontier RTP 800 Co-working building , 800 Park Offices Dr, Durham, NC 27713 or join virtually via Zoom.

Limited to 4 participants.

All the Best,

Laurece West


For registrants:

Before the workshop please answer these questions, and email them to Laurece.

What would make this coaching session amazing for you?

Are you a quick starter, decision maker, and action taker?

Are you someone who needs time to make decisions and clarify your actions?

Do you have short bursts of energy?

Do you have incredible endurance?

Do you focus easily or are you somewhat or highly distractible?

Are you a little or highly sensitive?

How do you process emotions?

How do you process mental overwhelm?

What is challenging you now?

What have you quit or given up on that is important to you?

What are your fitness goals?

What are your career goals?

What are your other life goals?

Where have you previously experienced success?


Content ©2025 Laurece West & Easily Creative, LLC

Easily Creative, LLC

  • Business Growth Consulting
  • Peak Performance Coaching
  • Business Speaking Training

https://www.easilycreative.com/ bGF1cmVjZSB8IGVhc2lseWNyZWF0aXZlICEgY29t texts

Photo credits:

  • Young man competing in high jump ID 221753 @ Soupstock| Dreamstime.com
  • Startup team celebrating success ID 128116148 @ Ammentorp| Dreamstime.com
  • High achievement ID 27574315 @ Berkshots| Dreamstime.com
  • Proud and accomplished young woman smiling with pride, confidence, high self esteem, empowered confident leader student ID 160793037 @ Gotstock| Dreamstime.com


Also check out other Workshops in Durham, Business events in Durham.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Brain, Body, & Time Optimization for Peak Performance™ can be booked here.

Ticket type Ticket price
General Admission 169 USD
Advertisement

Nearby Hotels

Frontier RTP - Building 800, 800 Park Offices Drive, Durham, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Tickets from USD 169

Host Details

Laurece West Studios, LLC

Laurece West Studios, LLC

Are you the host? Claim Event

Advertisement
Brain, Body, & Time Optimization for Peak Performance™, 2 July | Event in Durham | AllEvents
Brain, Body, & Time Optimization for Peak Performance™
Wed, 02 Jul, 2025 at 03:00 pm
USD 169