If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Durham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Durham.
Date | Event | Venue |
---|---|---|
10 May 2025 | LAUGH AWAY FROM HOME DURHAM MOTHERS DAY WKND | Dejas, Durham, NC |
03 May 2025 | 2nd Annual Shes THAT Girl Empowerment Conference | Holton Career & Resource Center, Durham, NC |
29 Apr 2025 | Mens Fire & Breathwork Gathering | Serenity Farm Yoga Sanctuary, Durham, NC |
17 May 2025 | Family Mental Health & Wellness Forum | Rogers-Herr Middle School, Durham, NC |
26 Apr 2025 | World Taiji and Qigong Day 2025 | Orchard Park, Durham, NC |
28 Apr 2025 | Where Do We Go From Here | St Joseph AME Church, Durham, NC |
09 May 2025 | Ignite Wellness Grand Opening and 10 Year Anniversary Celebration | 1413 W North Carolina 54, Durham, NC |
14 Jun 2025 | Rest Reflect Rejuvenate Midsummer Womens Retreat | Pleasant Green Road, Durham, NC |
14 May 2025 | Summit on Healthy Housing for All | Water Management, Durham, NC |
10 May 2025 | Women of Wellness | 119 Orange St, Durham, NC |
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