If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Duncan. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Duncan.
| Date | Event | Venue |
|---|---|---|
| 06 Feb 2026 | Breath Medicine (breathwork) Ceremony | Ohm zome, Duncan, BC |
| 30 Jan 2026 | Full Moon Circle | 5464 Lake Cowichan Road, Duncan BC |
| 07 Feb 2026 | Super Saturday at Pomme Duncan | Pomme Natural Market Duncan |
| 08 Feb 2026 | Understand Homeopathy and First Aid Remedies | Purely Wellness, Duncan, BC |
| 17 Feb 2026 | Stress & Meditation Fundamentals (ONLINE - 2Hrs) hosted by Kyle Cheveldayoff R.Psyc. | Purely Wellness, Duncan, BC |
| 07 Feb 2026 | Stress & Meditation Fundamentals (2hrs at Purely Wellness) with Kyle Cheveldayoff R.Psyc. | Purely Wellness, Duncan, BC |
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