If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Duncan - **Event Name**: Rise + Glow Mama Social - **Description**: Morning Social for Pregnant & New Moms: Enjoy Connection & DJ Vibes Hosted by Early Beginnings Wellness at Glow Effect, SOL Centre, DuncanAbout this Event🌞Rise + Glow Mama Social🌞Prioritiz - **Date**: Thu Apr 16 2026 at 10:00 am – Thu Apr 16 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/duncan/rise-glow-mama-social/100001987038435450 - **Venue**: Sol Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8yMWMzZWRlMzAyM2I5ZGM4OTBjZjkwMDdjYzJiZDlmNTExMTcxZmFjNzE2NmY5MWM4ZmU5ODUwYTMzMTcwYzRhLXJpbWctdzEyMDAtaDYwMC1kY2ZlYmQ1Ny1nbWlyLmpwZz92PTE3NzU4NzAxMjQ.avif - **Price**: CAD 28 - **Categories**: health-wellness - **Event Name**: The Fire Within: A Menopause to Crone Journey, May ~ September - **Description**: Fire Within: A Menopause to Crone Journey Quw’utsun Valley | May–September 2026 Join Stephanie MacKay & Cari Burdett for a powerful five-part journey through (peri)menopause into Cronedom—held in community, ceremony, song, myth, and connection to the - **Interested Audience**: - Count: 9 - **Date**: Sun May 10 2026 at 10:00 am – Sun May 10 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/duncan/the-fire-within-a-menopause-to-crone-journey-may-~-september/200029859664839 - **Venue**: Lila Music & Nature Community Centre - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=The+Fire+Within%3A+A+Menopause+to+Crone+Journey%2C+May+%7E+September&date=Sun+May+10+2026+at+10%3A00+am&bg=5 - **Categories**: trips-adventures, camping - **Event Name**: REMEMBER, a Guided Breathwork Ceremony - **Description**: Everything you need to know is already within you.Your soul knows exactly what to do—but your human forgets. When we fall out of alignment it’s because we’ve forgotten three things: who we are what we are and ultimately how we serve this world. - **Date**: Fri Jun 05 2026 at 06:30 pm – Fri Jun 05 2026 at 09:30 pm (-07:00) - **Event URL**: https://allevents.in/duncan/remember-a-guided-breathwork-ceremony-tickets/80002239620910 - **Venue**: Ohm zome - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OGY1NGRhZTYwZjA4LmpwZw.avif - **Price**: CAD 111 - **Categories**: workshops, health-wellness, meditation - **Event Name**: Sunday Mama Social - **Description**: For pregnant moms and new moms with babes in arms. Slow down, sip, and connect with others on their motherhood journey!About this EventSunday Mama SocialJoin us for a restorative blend of nourishment, c - **Date**: Sun Apr 19 2026 at 11:00 am – Sun Apr 19 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/duncan/sunday-mama-social/100001986649414879 - **Venue**: Sol Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82NzA0YTc0YzhlODVmOTliMzhkNmVjZThlMjQ0MTk1ZmM3ODA0NTI4M2ZkYTdlNjdmNTVkMjk0MjNhZGIxMzdjLXJpbWctdzQ3NC1oMzE2LWRjZDlkOGQ5LWdtaXIuanBnP3Y9MTc3NTU2NzQxMA.avif - **Price**: CAD 28 - **Categories**: health-wellness - **Event Name**: GROF® Breathwork Workshop in Duncan, BC - **Description**: A full-day workshop, in support of self-discovery and healing, in community, led by breath. Visit: t.ly/Gb_Oz for more info and to register.About this EventThis 10-hour workshop offers an opportunity to experience a holot - **Date**: Sat Apr 25 2026 at 09:00 am – Sat Apr 25 2026 at 07:00 pm (-07:00) - **Event URL**: https://allevents.in/duncan/grof-breathwork-workshop-in-duncan-bc/100001982641273420 - **Venue**: Ohm zome - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kZDJmYjdlMjVlZDY5MzQ5OTEyMzIyMDMxOTYzZDc3MWJjMmMwZmYxZjRiMDhlODJlZjEzZDExMjYzZjg2Mzk1LXJpbWctdzEyMDAtaDY3NS1kYzRkNGM0OS1nbWlyLmpwZz92PTE3NzM3NTQxMDY.avif - **Price**: Free - **Categories**: workshops, meetups - **Event Name**: Maternity Mocktail Social - **Description**: A Happy Hour Social for Pregnant Moms — Connection, Mocktails & DJ Vibes Hosted by Early Beginnings Wellness @ Glow Effect Organic, DuncanAbout this EventMaternity Mocktail Social - **Date**: Fri Apr 24 2026 (-07:00) - **Event URL**: https://allevents.in/duncan/maternity-mocktail-social/100001986466618129 - **Venue**: Sol Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80NGY3ZDBlZDA5ODZmY2MyZDY5N2UwMTQ3MDVkYTVjNGQ5NDYwY2JmNDRhZmQ3M2YyN2EyYzk1MmYzNjMxMjlhLXJpbWctdzEyMDAtaDYyOC1kYzAwMDEwMS1nbWlyLmpwZz92PTE3NzUyMjAwMDM.avif - **Price**: CAD 28 - **Categories**: health-wellness ## Trending Events in Duncan - **Event Name**: An evening with Red Dirt Skinners - Vimy Hall, Duncan, BC(6:30pm) - **Description**: We are delighted to present... AN EVENING WITH RED DIRT SKINNERSRoots Music Canada describe the Red Dirt Skinners as “The Pink Floyd of Folk Music.” Music News Magazine state that there is “an almost Floyd-like quality to some of th - **Venue**: Vimy Community Hall - **Banner**: https://cdn2.allevents.in/thumbs/thumb68418d13dace4.jpg - **Event Name**: REMEMBER, a Guided Breathwork Ceremony - **Description**: Everything you need to know is already within you.Your soul knows exactly what to do—but your human forgets. When we fall out of alignment it’s because we’ve forgotten three things: who we are what we are and ultimately how we serve this world. - **Venue**: Ohm zome - **Banner**: https://cdn2.allevents.in/thumbs/thumb68f54dae60f08.jpg - **Event Name**: Duncan Days Parade! - **Description**: Join us in the annual Duncan Days Parade to see and be seen in this important expression of our community identy! See you all on July 11, 2026 in downtown Duncan! - **Venue**: Duncan, B.C. - **Banner**: https://cdn-az.allevents.in/events5/banners/a7a57b89b1922fefe275f0f67419fee65070a304c00e9a2130fa7d4b8ccac5c1-rimg-w940-h788-dcffffff-gmir?v=1775783184 - **Event Name**: Steve Bell Concert - **Description**: The Anglican Parish of St. Peter, Quamichan is pleased to present renowned Canadian Christian singer-songwriter, Steve Bell on Sunday, April 19 at 7:00 PM.Steve makes his return to the Island, promising a night filled with story and - **Venue**: St. Peter's Anglican Church - **Banner**: https://cdn2.allevents.in/thumbs/thumb69b47573d2c03.jpg - **Event Name**: Green Living EXPO - **Description**: 2026 marks the inaugural Green Living EXPO running in conjunction with the Cowichan Spring Home Show from May 22-24. Showcasing the best and newest in everything eco, green and sustainable for your home & lifestyle! See things like, EV's, green liv - **Venue**: Cowichan Community Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/2664a54148d2c795782184bfcf641ed6f60363ef39e1c4876ed2b289457c1412-rimg-w1200-h675-dcffffff-gmir?v=1775790271 - **Event Name**: QMS proudly presents The Addams Family - **Description**: Queen Margaret’s School is thrilled to present The Addams Family, directed by Tilly Lorence. This delightfully dark musical comedy is a comical feast that celebrates the wackiness in every family. In this original story, Wednesday Addams—the ultimate pri - **Venue**: Cowichan Performing Arts Centre - **Banner**: https://cdn-az.allevents.in/events4/banners/fa1f7c073b29c070431abd0b77c424979c739683a528e01fc1127b908691aba5-rimg-w1200-h628-dc060807-gmir?v=1775963315 - **Event Name**: Sunee Dhaliwal & Sterling Scott - LIVE at Just Jakes - **Description**: Two of Canada's top headlining comedians come together for one incredible night of stand-up comedy!About this EventGet Ready for a Night of Non-Stop Laughter!Join us for an unforge - **Venue**: Just Jakes - **Banner**: https://cdn-az.allevents.in/events4/banners/5918e5ab274294de1d496c93f9b42e38458255eb8e25ad6b06c90e2a30c9854f-rimg-w600-h300-dc010101-gmir.jpg?v=1775567597 - **Event Name**: Dance Temple Gathering 2026 - **Description**: Join dancers from Victoria, Saltspring, Cowichan, Nanaimo, Comox, Cortes, Campbell River, Port Alberni, Vancouver, Tofino, and beyond as we come together to celebrate as one unified community. Details at https://dancetemplegathering.com - **Venue**: Providence Farm - **Banner**: https://cdn-az.allevents.in/events10/banners/e64fc60f06d5cab56702dbfad545fb51fba2e000bf6a89d7b37264b52e4c1cfd-rimg-w1200-h675-dc5e4b47-gmir?v=1775217956 - **Event Name**: QMS Classics for Kids Car Show 2026 - **Description**: Got a classic car/truck or motorbike that you’re proud of? We’re inviting car enthusiasts to register their vehicles for the 1st Annual QMS Classics for Kids Car Show on Sunday, July 5, 2026. From vintage beauties to modern classics, all makes, models, - **Venue**: Queen Margaret's School - **Banner**: https://cdn-az.allevents.in/events1/banners/7dcd7bef951c8d20243aefd5fad36c8a2d259c2dd6229d177d7bddea1b687887-rimg-w1200-h628-dcf4dabd-gmir?v=1775931421 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Duncan](https://allevents.in/duncan/health-wellness--today) - [Health & Wellness Events This Weekend in Duncan](https://allevents.in/duncan/health-wellness--this-weekend) - [Health & Wellness Events in April in Duncan](https://allevents.in/duncan/health-wellness--april) - [Health & Wellness Events in May in Duncan](https://allevents.in/duncan/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Duncan? - **A:** Rise + Glow Mama Social (Thu Apr 16 2026 at 10:00 am at Sol Centre), The Fire Within: A Menopause to Crone Journey, May ~ September (Sun May 10 2026 at 10:00 am at Lila Music & Nature Community Centre), REMEMBER, a Guided Breathwork Ceremony (Fri Jun 05 2026 at 06:30 pm at Ohm zome), Sunday Mama Social (Sun Apr 19 2026 at 11:00 am at Sol Centre), GROF® Breathwork Workshop in Duncan, BC (Sat Apr 25 2026 at 09:00 am at Ohm zome). - **Q**: What are the top free Health & Wellness events in Duncan? - **A:** GROF® Breathwork Workshop in Duncan, BC (Sat Apr 25 2026 at 09:00 am at Ohm zome). - **Q**: What Health & Wellness events are happening in Duncan in April 2026? - **A:** Rise + Glow Mama Social (Thu Apr 16 2026 at 10:00 am at Sol Centre), Sunday Mama Social (Sun Apr 19 2026 at 11:00 am at Sol Centre), GROF® Breathwork Workshop in Duncan, BC (Sat Apr 25 2026 at 09:00 am at Ohm zome), Maternity Mocktail Social (Fri Apr 24 2026 at Sol Centre). - **Q**: How can I find Health & Wellness events in Duncan? - **A:** You can discover upcoming Health & Wellness events in Duncan on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Duncan? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Duncan? - **A:** Some popular venues hosting Health & Wellness events in Duncan include Sol Centre, Lila Music & Nature Community Centre, Ohm zome. - **Q**: What is the price range for Health & Wellness events in Duncan? - **A:** Prices for Health & Wellness events in Duncan range from CAD 28 to CAD 111. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Duncan? - **A:** Popular organizers hosting Health & Wellness events in Duncan include Christina Hamill, Cari Burdett, Kyla Gagnon. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Duncan? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Duncan. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Salt Spring Island](https://allevents.in/salt-spring-island/health-wellness) - [Health & Wellness events in Ganges](https://allevents.in/ganges/health-wellness) - [Health & Wellness events in Ladysmith](https://allevents.in/ladysmith-bc/health-wellness) - [Health & Wellness events in Sidney](https://allevents.in/sidney-bc/health-wellness) - [Health & Wellness events in Galiano Island](https://allevents.in/galiano-island/health-wellness) - [Health & Wellness events in Nanaimo](https://allevents.in/nanaimo/health-wellness) - [Health & Wellness events in Victoria](https://allevents.in/victoria/health-wellness) - [Health & Wellness events in Richmond](https://allevents.in/richmond-bc/health-wellness)