If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Sooke - **Event Name**: Soul Summit Weekend 1: April 17-19 2026 - **Description**: There’s something powerful about stepping away from daily life and into intentional space. Soul Summit Retreats 2026 brings people together for meditation, sound healing, breathwork, reiki, meaningful connection, and more. If you’ve been craving depth, c - **Interested Audience**: - Count: 15 - **Date**: Fri Apr 17 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/sooke/soul-summit-weekend-1-april-17-19-2026/200029554563110 - **Venue**: 6929 West Coast Road, Sooke, BC, Canada, British Columbia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yYzE5ZDFjM2YyNGE0Mzk4OTNhNWIwMjIzYzAwYzNlODJmNzcwYTBjYjNjNWZlMzM1N2YzNDc0MjA5NDhkM2IzLXJpbWctdzg1MS1oMzE1LWRjZmZmZmZmLWdtaXI_dj0xNzc1NDczMjA2.avif - **Categories**: business, health-wellness, meditation - **Event Name**: Igniting Your Inner Light - **Description**: Igniting Your Inner Light A Nature-Based Wellness Retreat May 22–24, 2026 (3 Days, 2 Nights) East Sooke, Vancouver Island Step away from the noise and return to yourself. Igniting Your Inner Light is a small, intimate wellness retreat hosted at Wonderla - **Interested Audience**: - Count: 21 - **Date**: Fri May 22 2026 at 10:00 am – Sun May 24 2026 at 02:00 am (-07:00) - **Event URL**: https://allevents.in/sooke/igniting-your-inner-light/200029715506552 - **Venue**: East Sooke Regional Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jMmY0MWIzNDM2MTM2ZTM4OTk2ODY5NzcyYjY0Yzk0ZGEyMGZjNjU2YzE1OWIxODlkMzgyYWMxYzE5MzA3MTZiLXJpbWctdzEyMDAtaDgwMC1kY2MzZDNmMy1nbWlyP3Y9MTc3NDg0NDU2Mg.avif - **Categories**: health-wellness, meditation, yoga, business - **Event Name**: Meditation and Energy Healing Retreat with Ruth Lera - **Description**: Meditation & Energy Healing Spring Retreat with Ruth Lera June 4–7, 2026 East Sooke, BC (about one hour from Victoria) This is an intimate, soul-restoring retreat designed for those who feel called to slow down, reconnect, and receive deep person - **Interested Audience**: - Count: 17 - **Date**: Thu Jun 04 2026 at 04:00 pm – Sun Jun 07 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/sooke/meditation-and-energy-healing-retreat-with-ruth-lera/200029460249950 - **Venue**: East Sooke Regional Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy83N2NlNzBlNjMzODk5MTZiMzA1M2EwMTUzM2EwMzZlOTg2ZmEzYzY2YmI1YjI3MTg0MTA5YzQ2NWQ5MjIyNDI2LXJpbWctdzEyMDAtaDkwMC1kY2Q4ZDdkOC1nbWlyP3Y9MTc3NTk3Nzg0OA.avif - **Categories**: health-wellness, meditation - **Event Name**: Forest Bathing - **Description**: The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive. Thich Nhat Hanh Let Tracey Cooke gently and skillfully guide you through the forest while connecting you with - **Date**: Sun Apr 26 2026 at 09:30 am – Sun Apr 26 2026 at 12:30 pm (-07:00) - **Event URL**: https://allevents.in/sooke/forest-bathing/200029889566932 - **Venue**: Charlie's Trail- Royal Roads University - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8xYmVkMjhmZDU0MjI5ZTRmMmIyYmY2NzM4YTI0YTU3OTVhYjRiZGUxNGNhMGViNDY2YjA1YjkwYzQ0NWJjOTcyLXJpbWctdzcyMC1oMTA3OS1kYzQ3NWUzMC1nbWlyP3Y9MTc3NTIwMDQxMg.avif - **Categories**: health-wellness - **Event Name**: FLOW & FREQUENCY - **Description**: Enter the stillness of the forest and gather inside a softly lit yurt where calm, warmth, and deep healing meet.About this Event🌿 INFINITY WELLNESS POP-UP EVENTS✨ A - **Date**: Sun Apr 19 2026 at 06:00 pm – Sun Apr 19 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/sooke/flow-and-frequency/100001977158054966 - **Venue**: Connie Road - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85ZjRiM2ZjNWMzOTYzZjZkMWVkYTUxMDY0YTAwMWUwYjgwYWY5NmQ5ZjQ5OTFlOTE5MWFjNTFjZGIxYjU2YmUzLXJpbWctdzEyMDAtaDYwMC1kYzhlYWM0OC1nbWlyLmpwZz92PTE3NzQwMjUxMTY.avif - **Price**: CAD 33 - **Categories**: health-wellness ## Trending Events in Sooke - **Event Name**: An evening with Red Dirt Skinners - Sooke Community Theatre, Sooke, BC(6:30pm) - **Description**: We are delighted to present... AN EVENING WITH RED DIRT SKINNERSRoots Music Canada describe the Red Dirt Skinners as “The Pink Floyd of Folk Music.” Music News Magazine state that there is “an almost Floyd-like quality to some of th - **Venue**: Sooke Community Theatre @ EMCS - **Banner**: https://cdn2.allevents.in/thumbs/thumb68418d13dace4.jpg - **Event Name**: Duck Day 2026 - **Description**: Our annual free Duck Race is set for May 9th! Duck raffle tickets will go on sale in late February or early March. We will post the sales location/date/time soon. The ducks will set sail around noon. Food and drink concession on site plus games, and so mu - **Venue**: Sooke Flats Campground - **Banner**: https://cdn-az.allevents.in/events10/banners/0f96cae61259db1dead5d318cea36a13c0623d609c8b1856e46e6e2d84d44603-rimg-w1200-h1553-dc0276be-gmir?v=1775350864 - **Event Name**: Monthly Coffee House Featuring Mallory Chipman - **Description**: The Sooke Folk Doors open at 6:30pm for Open Stage performers to sign in and then things kick off at 7pm. Please bring $10 if you're not performing on the open stage. We are happy to receive contributions in advance via e-transfer to sookefolkmusic@gmail - **Venue**: 1962 Murray Road - LIVE PERFORMANCE VENUE NOT BUSINESS MAILING ADDRESS, Sooke, BC, Canada, British Columbia V9Z 1H5 - **Banner**: https://cdn-az.allevents.in/events8/banners/f223924a61cc9854df7b2a9bf8fbde4ca71cb756fd9c00c07903be7438976ee1-rimg-w1200-h630-dce6eaeb-gmir?v=1775307933 - **Event Name**: BORN RECKLESS - Country Show! - **Description**: Born Reckless - Vancouver Islands favourite Country Band! Come party all night long and boot scoot n' boogie with Born Reckless!About this EventBORN RECKLESS - COUNTRY SHOW!Saturday MAY 3rdSooke Community Ha - **Venue**: Sooke Community Hall - **Banner**: https://cdn-az.allevents.in/events8/banners/7d52a4a894120938c451e21f10236baf6d3f8a74987a4d6cd0d518871a1fd6ce-rimg-w640-h360-dc292e1e-gmir.jpg?v=1766751823 - **Event Name**: VIVA SANTANA! - **Description**: Viva Santana delivers the soaring guitar & electric Latin rhythms of Carlos Santana, led by Amie Said —authentic, soulful, and unforgettableAbout this Event APRIL 18 | - **Venue**: Sooke Community Hall - **Banner**: https://cdn-az.allevents.in/events9/banners/a13e7d057804f3ef2bb1450c53bc6f7dffb629065003978b7719143d3e840db0-rimg-w1200-h800-dc301517-gmir.jpg?v=1766752494 - **Event Name**: Mosh the Rock Island MetalFest 2026 Ft ANCIIENTS w/ ARROW IN THE QUIVER - **Description**: Mosh the Rock Island MetalFest 2026 Sunday, August 9, 2026 | Fred Milne Park, Sooke, BC (Vancouver Island) Sooke, BC — Vancouver Island is set to shake when Mosh the Rock Island MetalFest 2026 takes over Fred Milne Park on Sunday, August 9, 2026. This a - **Venue**: Fred Milne Park - **Banner**: https://cdn-az.allevents.in/events9/banners/d65636ac2e91581d3d1a6811543674c52dd8e20de587a18bbefdc84a30d88ffc-rimg-w1200-h778-dc020101-gmir?v=1774622861 - **Event Name**: 2026 Sooke Secret Garden & Artisans Tour - **Description**: The self-guided garden tour returns with a two-day format on Saturday, June 6th and Sunday, June 7th, 2026About this EventThe Sooke Secret Garden and Artisans Tour is a great way to explore Sooke gardens and be inspired - **Venue**: Sooke - **Banner**: https://cdn-az.allevents.in/events7/banners/5ae8e301b17fde474522270ba3206b702898c2716096483ad1d9b6eb29efbf27-rimg-w1024-h623-dcf4daaa-gmir.jpg?v=1774793962 - **Event Name**: Soul Summit Weekend 2: April 24-26 2026 - **Description**: There’s something powerful about stepping away from daily life and into intentional space. Soul Summit Retreats 2026 brings people together for meditation, sound healing, breathwork, reiki, meaningful connection, and more. If you’ve been craving depth, c - **Venue**: 6929 West Coast Road, Sooke, BC, Canada, British Columbia - **Banner**: https://cdn-az.allevents.in/events8/banners/4326d1b4df252a3967331b404712573257765e391e910c5614f2e9695c8a9994-rimg-w851-h315-dcffffff-gmir?v=1775365316 - **Event Name**: Sooke For Laughs - **Description**: Comedy show for all. A part of proceedings will go to Sooke Food Bank. - **Venue**: Sooke Community Hall - **Banner**: https://cdn-az.allevents.in/events10/banners/1d87c4fb26bd75b3a9e7fcd6657762e2958e328e915b5644fecba2ebbd6d15c7-rimg-w1200-h1600-dc0e222b-gmir?v=1775940705 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Sooke](https://allevents.in/sooke/health-wellness--today) - [Health & Wellness Events This Weekend in Sooke](https://allevents.in/sooke/health-wellness--this-weekend) - [Health & Wellness Events in April in Sooke](https://allevents.in/sooke/health-wellness--april) - [Health & Wellness Events in May in Sooke](https://allevents.in/sooke/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Sooke? - **A:** Soul Summit Weekend 1: April 17-19 2026 (Fri Apr 17 2026 at 01:00 pm at 6929 West Coast Road, Sooke, BC, Canada, British Columbia), Igniting Your Inner Light (Fri May 22 2026 at 10:00 am at East Sooke Regional Park), Meditation and Energy Healing Retreat with Ruth Lera (Thu Jun 04 2026 at 04:00 pm at East Sooke Regional Park), Forest Bathing (Sun Apr 26 2026 at 09:30 am at Charlie's Trail- Royal Roads University), FLOW & FREQUENCY (Sun Apr 19 2026 at 06:00 pm at Connie Road). - **Q**: What Health & Wellness events are happening in Sooke in April 2026? - **A:** Soul Summit Weekend 1: April 17-19 2026 (Fri Apr 17 2026 at 01:00 pm at 6929 West Coast Road, Sooke, BC, Canada, British Columbia), Forest Bathing (Sun Apr 26 2026 at 09:30 am at Charlie's Trail- Royal Roads University), FLOW & FREQUENCY (Sun Apr 19 2026 at 06:00 pm at Connie Road). - **Q**: How can I find Health & Wellness events in Sooke? - **A:** You can discover upcoming Health & Wellness events in Sooke on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Sooke? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Sooke? - **A:** Some popular venues hosting Health & Wellness events in Sooke include 6929 West Coast Road, Sooke, BC, Canada, British Columbia, East Sooke Regional Park, Charlie's Trail- Royal Roads University. - **Q**: What is the price range for Health & Wellness events in Sooke? - **A:** Prices for Health & Wellness events in Sooke range from CAD 33 to CAD 33. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Sooke? - **A:** Popular organizers hosting Health & Wellness events in Sooke include Soul Summit Retreats, Candace Sooke BC Keeling, Ruth Lera- High Frequency Art. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Sooke? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Sooke. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Victoria](https://allevents.in/victoria/health-wellness) - [Health & Wellness events in Sidney](https://allevents.in/sidney-bc/health-wellness) - [Health & Wellness events in Duncan](https://allevents.in/duncan-bc/health-wellness) - [Health & Wellness events in Salt Spring Island](https://allevents.in/salt-spring-island/health-wellness) - [Health & Wellness events in Ganges](https://allevents.in/ganges/health-wellness) - [Health & Wellness events in Galiano Island](https://allevents.in/galiano-island/health-wellness) - [Health & Wellness events in Ladysmith](https://allevents.in/ladysmith-bc/health-wellness) - [Health & Wellness events in Nanaimo](https://allevents.in/nanaimo/health-wellness)