6 Week Yoga, Mindfulness, Breathwork & Brotherhood Program for Men

Hi men, join us to continue your journey or to start your journey with Yoga and other powerful mindfulness practices.


✅ Improve flexibility in the body.
✅ Increase focus & concentration.
✅ Release mental and physical stress.
✅ Bring balance to the body and mind.
✅ Better sleep and overall well-being.
✅ Enhance sexual function.

6 x 2.5 hour classes, they include: Yoga Practice, Meditation, Breathwork, Sound Journey & Chanting, Sharing Circle, Connection & Community.


Every Wednesday from the 16 July 6:30 pm until 9pm. For 6 weeks.

Who is it for?

✅ Men with no yoga experience, little experience or just starting.
✅ Men who want to perfect their practice.
✅ Men looking at improving health habits, flexibility, relationships, sleep, concentration & focus.



It’s ok if you guys miss a session, however you still need to book for the entire program.

You may also like the following events from Yandina Yoga and Breathwork:

• This month, 14th July, 10:00 am, 5 Week Meditation Program for Inner-Peace & Spiritual Growth in Woodridge, Queensland

Also check out other Health & Wellness events in Diddillibah, Workshops in Diddillibah.