Recharge + Reset Mindfulness Series

Spend a blissful 20 minutes to replenish with Cathy Marvin. By using breath work, body scans and all the goodness Savasana brings, allow your mind and body take the break it deserves. A perfect way to start your week or enjoy a few moments to rejuvenate after dropping the kiddo(s) off at school!

$40 for entire series or $10 per class

This series will be held at our Annex Studio | 191 Broadway Street, Colchester

You may also like the following events from Twisted Dog Yoga:

• This Saturday, 4th October, 02:00 pm, Breast Cancer Awareness: Pink Class in Colchester
• This Sunday, 5th October, 11:30 am, A Yoga Series for Beginners in Colchester
• Next month, 24th October, 06:30 pm, Tapping Workshop in Colchester

Also check out other Workshops in Colchester.