A Yoga Series for Beginners

New to yoga? Getting back into it?

This class is for those who have never tried yoga, maybe curious to learn more, or for those for whom it has "been awhile." Basic foundational poses will be taught with the use of props to meet individual needs. This 4-week series will give you the confidence needed to attend other yoga classes and discover the joy of yoga!

You may drop-in to each individual class but it is highly recommended that you attend the entire series, as each class will build off the previous one.

Pre-registration is required. All memberships and class passes may be used to participate in this course, with the exception of the New Student 2-week Special.

You may also like the following events from Twisted Dog Yoga:

• This Saturday, 4th October, 02:00 pm, Breast Cancer Awareness: Pink Class in Colchester
• Next Monday, 6th October, 09:00 am, Recharge + Reset Mindfulness Series in Colchester
• Next month, 24th October, 06:30 pm, Tapping Workshop in Colchester

Also check out other Workshops in Colchester, Health & Wellness events in Colchester.