# Event Details

- **Event Name**: Self-Care Saturday Sound Bath
- **Event Start and End Date**: Sat, 13 Jun, 2026 at 07:00 pm – Sat, 13 Jun, 2026 at 08:15 pm (-04:00)
- **Event Description**: Savor a Saturday evening with restorative rest, mindfulness, and connection. This sound bath is all about connecting with your inner calm and allowing a feeling of peace to penetrate your very being. Our schedules can feel quite busy so this is the perfect opportunity to slow down and nourish the mind/body/soul. We will begin with a brief meditation to settle in and quiet the mind before you drift away to the sounds of the quartz crystal singing bowls, chimes, and gong, as well as other soothing instruments. Simply lie down, close your eyes, and let the healing vibrations wash over you.

What to bring: a yoga mat, 2 pillows, 2 blankets, and a water

✨Sound healing benefits:
-reduces stress and anxiety
-lowers blood pressure
-increases circulation and blood flow
-balances both hemispheres of the brain
-increases mental and emotional clarity
-brings deep relaxation and eases pain
-improves quality of sleep
-increases ability to concentrate
-inspires deep meditative states and deepen all spiritual work
- **Event URL**: https://allevents.in/colchester/self-care-saturday-sound-bath/200029952095303
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Colchester
- **state**: CT
- **country**: United States
- **location**: 167 Lebanon Avenue, Suite C, Colchester, CT, United States, Connecticut 06415
- **lat**: 41.58076
- **long**: -72.32796
- **full address**: 167 Lebanon Avenue, Suite C, Colchester, CT, United States, Connecticut 06415

## Event gallery

- **Alt text**: Self-Care Saturday Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/679224b471b6340ef9562701fe544c916ca3814495ca1c545c1627b3b57cf843-rimg-w1080-h1350-dc969289-gmir?v=1778841775

## FAQs

- **Q**: When and where is Self-Care Saturday Sound Bath being held?
  - **A:** Self-Care Saturday Sound Bath takes place on Sat, 13 Jun, 2026 at 07:00 pm to Sat, 13 Jun, 2026 at 08:15 pm at 167 Lebanon Avenue, Suite C, Colchester, CT, United States, Connecticut 06415.
- **Q**: Who is organizing Self-Care Saturday Sound Bath?
  - **A:** Self-Care Saturday Sound Bath is organized by Twisted Dog Yoga.

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