# Event Details

- **Event Name**: Yoga Nidra Experience
- **Event Start and End Date**: Fri, 07 Nov, 2025 at 06:30 pm – Fri, 07 Nov, 2025 at 07:45 pm
- **Event Description**: Twenty minutes of Yoga Nidra is said to be the equivalent of five hours of sleep! Please join Karen Woodmansee, MS, MA, NBC-HWC for this restorative guided practice and seek out the unique wisdom within yourself. There are no special skills required.  As you lie supported, cozy and comfortable on your yoga mat, all you need to do is listen. 

Come learn the benefits of Yoga Nidra practice and experience the deep relaxation that cradles you between sleep and awareness. This workshop will provide a brief introduction to Yoga Nidra, an in-depth Yoga Nidra experience using a variety of stress-reducing strategies, and an optional journaling opportunity at the end. 

Reduce stress and anxiety, improve sleep, focus on a goal, and improve well-being as I guide you toward a vision of your best self!
- **Event URL**: https://allevents.in/colchester/yoga-nidra-experience/200028969206200
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details


## Event venue details

- **city**: Colchester
- **state**: CT
- **country**: United States
- **location**: 167 Lebanon Avenue, Suite C, Colchester, CT, United States, Connecticut 06415
- **lat**: 41.58076
- **long**: -72.32796
- **full address**: 167 Lebanon Avenue, Suite C, Colchester, CT, United States, Connecticut 06415

## Event gallery

- **Alt text**: Yoga Nidra Experience
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d1ad68933391856b04031ccf6f99aefd811a708e7290a1105090340a39c7973e-rimg-w1080-h1350-dcffffff-gmir?v=1762513430

## FAQs

- **Q**: When and where is Yoga Nidra Experience being held?
  - **A:** Yoga Nidra Experience takes place on Fri, 07 Nov, 2025 at 06:30 pm to Fri, 07 Nov, 2025 at 07:45 pm at 167 Lebanon Avenue, Suite C, Colchester, CT, United States, Connecticut 06415.
- **Q**: Who is organizing Yoga Nidra Experience?
  - **A:** Yoga Nidra Experience is organized by Twisted Dog Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Nidra Experience is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Colchester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Nidra Experience sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-07",
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