This transformational 3-hour workshop with the incredible Shanna Brown, is designed for highly sensitive and empathic women ready to release overwhelm and step into the most radiant, grounded, and empowered version of themselves. In today’s fast-paced, overly busy world, it’s easy to overextend, over-give, and forget the truth of who you are. This is your invitation to return to center, nourish your body, reclaim your energy, and remember your worth.
You’ll leave feeling energized, clear, and deeply connected long after the workshop.
This workshop will blend soul-centered life coaching, intuitive energy healing, and somatic-based yoga, this immersive experience will guide you to:
✨ Move and release stored tension through somatic yoga movement and breath
✨ Reclaim your voice, truth, and power through empowering journal prompts and workbook exercises
✨ Receive coaching, healing, and clarity in a supportive sisterhood of like-hearted women
✨ Turn off the stress response and reconnect with calm through guided meditation and savasana
**You will receive an emailed copy of The Empowered Woman PDF Workbook so you can revisit these practices again and again
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