Strengthening Aerial Yoga

This class designed to build core stability, upper body strength, and functional mobility—while supported by the silk hammock. This empowering practice blends traditional yoga movement with aerial techniques to challenge your body in new ways, all while staying connected to breath and alignment.

We'll wind down with gentle self-massage using Tune Up balls, targeting key tension areas to release fascia and restore ease. Class closes with a calming shavasana, leaving you grounded, open, and renewed.

All levels welcome. Come ready to move, strengthen, and soften.

You may also like the following events from Taproot Yoga Chardon:

• This Saturday, 9th August, 08:00 am, Reiki II Training & Certification in Chardon
• This month, 24th August, 01:00 pm, Navigating Triggers in Chardon
• This month, 29th August, 06:00 pm, Sound Bath Healing in Chardon

Also check out other Health & Wellness events in Chardon, Workshops in Chardon, Contests in Chardon.