Somatic Yoga for a Healthy Back & Core
- Date and Time
- Location
- 131 Wilson Mills, Chardon, OH, United States, Ohio 44024
Taught by Freia Ramsey, Yoga Therapist, ERYT500 This class blends the ancient wisdom of yoga with modern somatic principles to explore the profound connection between mind, body, and spine, learning how to release tension, unwind chronic holding pattern... Read More