Lojong - Mind Training

Lojong is a mind training formulated in Tibet in the 12th century.

The practice involves refining and purifying one's motivations and attitudes. The mind training practice are designed as a set of antidotes to undesired mental habits that cause suffering. They contain both methods to expand one's viewpoint towards conventional bodhicitta; loving kindness and compassion and the wish to obtain enlightenment. Ultimate bodhicitta the realization of emptiness.

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You may also like the following events from Loving Hands Yoga, Reiki and Wellness:

• This Wednesday, 25th June, 05:00 pm, Dharma Lecture – Climate Change and the Six Delusions in Shaker Heights
• This Wednesday, 25th June, 07:00 pm, Group Guided Meditation in Nature in Shaker Heights
• This Thursday, 26th June, 06:30 pm, Dharma Lecture – Karma: Cause and Effect in Euclid

Also check out other Workshops in Chardon, Health & Wellness events in Chardon, Nonprofit events in Chardon.