Walking Meditation at Blouberg Beach, 7 December | Event in Cape Town | AllEvents

Walking Meditation at Blouberg Beach

Spirit Mamma

Highlights

Sun, 07 Dec, 2025 at 09:00 am

0.5 hours

Dolphin beach Blaauwberg

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Date & Location

Sun, 07 Dec, 2025 at 09:00 am to 09:30 am (SAST)

Dolphin beach Blaauwberg

Cape Town, South Africa

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About the event

Walking Meditation at Blouberg Beach
Come explore a form of meditation and cultivate mindfulness through walking.

What is walking meditation?

The process of slowing down your thoughts while walking. Mindful walking. Concentrating only on your steps. This practice helps to slow down racing thoughts. And bring presence to your mind ✨

Where will we meet?

In the public parking lot by the beach side at Dolphin Beach hotel.

We will walk for 30 minutes ☀️

It’s free! Come explore a practice that I love and cherish. One that helps me cultivate mindfulness, be more present and feel rejuvenated.

Let’s be zen friends and walk in silence as we practice a form of active meditation.

Booking is essential! Please whats app me if you’d like to join.


Also check out other Health & Wellness events in Cape Town, Sports events in Cape Town.

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Nearby Hotels

Dolphin beach Blaauwberg, Cape Town, South Africa
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Host Details

Spirit Mamma

Spirit Mamma

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Walking Meditation at Blouberg Beach, 7 December | Event in Cape Town | AllEvents
Walking Meditation at Blouberg Beach
Sun, 07 Dec, 2025 at 09:00 am