Cape Town Meditation events

Meditation events in Cape Town

While we are so busy juggling with hundred things at a time, it is important to take a break. Meditation is something that helps you relax and gives you a sense of calm. Discover some of the best meditation classes in Cape Town and head to one of them. It is important to take care of our mental wellbeing; spend some time at some wellness retreat near you or look for mindfulness events in Cape Town

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Meditation events in Cape Town

Meditation events in Cape Town

Sun, 25 Jan, 2026 - 01:00 PM

THE BREATH FLOWS THROUGH YOU

The Centre, Noordhoek
Wed, 21 Jan, 2026 - 07:30 PM

Yoga Nidra & Sound

Blouberg,Tableview

5+ Interested
Sun, 01 Feb, 2026 - 02:00 PM

A Sacred Gathering for Women by Dance the Beloved

Sufi Temple, Newlands, Cape Town

7+ Interested
Wed, 28 Jan, 2026 - 06:00 PM

FREE Meditation and Breath Workshop

814 Huguenot Chambers, 67 Keerom Street, Cape Town

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Sat, 07 Feb • 06:30 PM

Tight Or Bright | Melkbosstrand | Secret Sunrise Cape Town

Melkbosstrand Beach

10+ Interested
Sun, 25 Jan • 09:00 AM

Grounded in Self ~ TRE and Sound healing Journey

Three Little Birds Healing Centre

32+ Interested
Sat, 07 Feb • 07:00 AM

Immersion | St James Tidal Pool | Secret Sunrise Cape Town

St James Grass Patch
Sat, 17 Jan • 04:00 PM

THE MAGIC OF THE UNKNOWN - a mini retreat to start your year with curiosity, courage and clarity.

Hilton Circle , 7196 Pringle Bay, South Africa

5+ Interested
Thu, 22 Jan • 05:30 PM

Cocooned in sound, Big Bay

34 Sir David Baird Dr, Blouberg, 7441, South Africa

18+ Interested
Sat, 24 Jan • 10:00 AM

Back to You Reset for ladies who have lost themselves a little in life's journey

Northern Suburbs
Mon, 19 Jan • 07:15 AM

Kundalini yoga class

Eat.surf.yoga Lifestyle Cent
Sat, 07 Feb • 10:00 AM

SILENT SATURDAY

24 Morkel Street, 7130 Somerset West, South Africa
Mon, 19 Jan • 04:00 PM

Tapping towards your year of abundance

No 9 Heinecke Street,, 7130 Strand, South Africa

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FAQs

What are the top Meditation events happening in Cape Town?

Here are the top Meditation events in Cape Town:

THE BREATH FLOWS THROUGH YOU is happening on Sun 25 Jan 2026 from 1:00 PM onwards at The Centre, Noordhoek , Cape Town
Yoga Nidra & Sound is happening on Wed 21 Jan 2026 from 7:30 PM onwards at Blouberg,Tableview, Cape Town
A Sacred Gathering for Women by Dance the Beloved is happening on Sun 01 Feb 2026 from 2:00 PM onwards at Sufi Temple, Newlands, Cape Town
FREE Meditation and Breath Workshop is happening on Wed 28 Jan 2026 from 6:00 PM onwards at 814 Huguenot Chambers, 67 Keerom Street, Cape Town

What are the Meditation events happening in Cape Town this January 2026?

Here are the Meditation events happening in Cape Town in January 2026 :

THE BREATH FLOWS THROUGH YOU is happening on Sun 25 Jan 2026 from 1:00 PM onwards at The Centre, Noordhoek , Cape Town
Yoga Nidra & Sound is happening on Wed 21 Jan 2026 from 7:30 PM onwards at Blouberg,Tableview, Cape Town
FREE Meditation and Breath Workshop is happening on Wed 28 Jan 2026 from 6:00 PM onwards at 814 Huguenot Chambers, 67 Keerom Street, Cape Town

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