If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cape Town. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cape Town.
## Health & Wellness Events in Cape Town - **Event Name**: Rest & Reset Wellness Retreat - **Description**: A four day, three night wellness retreat at Steenberg Hotel & Spa. Set in the Constantia Winelands, this guided retreat combines yoga, meditation, conscious breathwork, sound healing, nature walks, wellness workshops and restorative spa time. Thoughtf - **Interested Audience**: - Count: 29 - **Date**: Mon Aug 17 2026 at 08:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/rest-and-reset-wellness-retreat/200030489765007 - **Venue**: Steenberg Estate, Steenberg Road, Tokai, 7945 Cape Town, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iYWYxZTBiMDk2YmJiZjZiZjY1OGVlNzUyYzdkMzQwNDc1OWU2ZmQ3ZjM1MTM1NDg1MDZkMDZlOTljMjJmYzI2LXJpbWctdzEyMDAtaDgwMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjY5NzQwMw.avif - **Categories**: health-wellness, meditation, workshops, yoga - **Event Name**: WildMind Intensive - **Description**: A five-day nature and soul immersion with Animas Valley Institute.More into and bookings at https://soulcraftafrica.co.za/upcoming-programmesOur wild minds possess astonishing resources, untapped potentials and depths that we - **Interested Audience**: - Count: 8 - Avatar: https://www.gravatar.com/avatar/e227fec8b20ee30892e8d02938cb67d3?s=100&d=identicon&r=g - Avatar: https://www.gravatar.com/avatar/1b71e78e6eabdf7b08f2f443f7f2472e?s=800&d=identicon&r=g?sz=200 - Avatar: https://cdn2.allevents.in/thumbs/attendeethumb678a39b7a388f.jpg - **Date**: Mon Sep 14 2026 at 01:00 pm – Fri Sep 18 2026 at 12:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/wildmind-intensive/80001352767562 - **Venue**: Cederberg Mountains - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTZhMGZlN2M2ZjVlLmpwZw.avif - **Price**: ZAR 9,850 - **Categories**: workshops, health-wellness - **Event Name**: Shanti Wellness & Lifestyle Spring Festival - **Description**: Shanti Lifestyle & Wellness Festival! Date: 17th & 18th October 2026 Saturday: 9am - 9pm Sunday: 9am - 4:30pm Venue Riverside Estate - off Valley Road in Hout Bay Shanti is more than a festival - it’s a lifestyle, an opportunity to try new class - **Interested Audience**: - Count: 92 - **Date**: Sat Oct 17 2026 at 09:00 am – Sun Oct 18 2026 at 04:30 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/shanti-wellness-and-lifestyle-spring-festival/200030122553407 - **Venue**: Riverside Estate - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9jZWYzOGI1Y2IwNmFkODU2YmNhZDAzOGU2MDNjMzQ5NTUyNTVmZWVkNmM2NWIxYzAwMDE5NWI2MDY5MDRlNTJiLXJpbWctdzEyMDAtaDY3NS1kYzI4MTgwOC1nbWlyP3Y9MTc4NjM4OTExMg.avif - **Categories**: health-wellness, festivals, workshops, spring-break, music, kids, live-music, entertainment, yoga - **Event Name**: 10th ANNUAL RATTLE THEM BONES FUN RUN - **Description**: Get ready to lace up your running (or walking!) shoes — the 10th Annual Rattle Them Bones Fun Run is coming, and this year it’s going to be bigger and better than ever! 📅 7 November 2026 📍 Groot Constantia Join us for a fun-filled day in support of bone - **Date**: Sat Nov 07 2026 at 07:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/10th-annual-rattle-them-bones-fun-run/200030531261643 - **Venue**: Groot Constantia Wine Farm - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8xYzI4ZDI0OWQ2ODVhZGJlYWI3NTQzZTE5M2JmMDQ4M2VmMGFmMzhjNzIyYjZlYTliYzE2NTY3ZDgyOGNhM2M0LXJpbWctdzEyMDAtaDc2Ni1kY2U4ZThlOC1nbWlyP3Y9MTc4NjI5OTg4Mw.avif - **Categories**: health-wellness - **Event Name**: Grand Opening - **Description**: Behind our doors, a luxury experience you never thought possible awaits. Soon I'll have the pleasure of introducing you to a luxury experience unlike anything Hermanus has seen. Find us on Google Maps and see where you'll soon be welcomed. https://maps. - **Interested Audience**: - Count: 6 - **Date**: Tue Sep 01 2026 at 06:00 pm – Wed Sep 02 2026 at 03:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/grand-opening/200030337053632 - **Venue**: Hermanus, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9mMTcwZWFjZGIzMDZiMGMzMDVmMzZmYTIwYjVmZDVlYWY2NTEzMzdlZWQxZDE5ZGExOThiNjBiNmJlOTVlNDE0LXJpbWctdzEyMDAtaDgwMC1kYzE4MTgxOC1nbWlyP3Y9MTc4NjI0NDg2NA.avif - **Categories**: health-wellness - **Event Name**: Meet Siora Surgicals at SAOA 2026 – Advancing Orthopaedic Care Together - **Description**: Siora Surgicals Pvt. Ltd. is excited to announce its participation in the South African Orthopaedic Association (SAOA) Conference 2026, a leading gathering of orthopaedic professionals, healthcare experts, and medical device innovators - **Interested Audience**: - Count: 1 - **Date**: Mon Aug 31 2026 at 10:00 am – Thu Sep 03 2026 at 07:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/meet-siora-surgicals-at-saoa-2026-advancing-orthopaedic-care-together/80006615543730 - **Venue**: Century City, Cape Town, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTQyMDIwNzllOWM0LmpwZw.avif - **Categories**: health-wellness, business, conferences - **Event Name**: Women, Health & Innovation Forum Cape Town 2026 - **Description**: Join us in Cape Town 2026 to explore the latest in women’s health and groundbreaking innovations in a fun, live setting!About this EventWelcome to the Women, Health & Innovation Forum Cape Town 2026! - **Interested Audience**: - Count: 1 - **Date**: Thu Nov 12 2026 at 09:00 am – Thu Nov 12 2026 at 04:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/women-health-and-innovation-forum-cape-town-2026/100001990041957064 - **Venue**: Cape Town - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jNGRjMzRhYTM1YWMxNGQyNDNjZDY5YzQ1NTYzOGFkOWJjODViMTEzMDZlNTM5YjFjNzY0MWQxNTUyYmMwNzI5LXJpbWctdzEwNDItaDYwMy1kYzEyMTMxZS1nbWlyLmpwZz92PTE3Nzk1MDkwMzQ.avif - **Price**: CAD 75 - **Categories**: health-wellness, business - **Event Name**: African Experience Yoga Teacher Training - **Description**: 200-hour YTT Intensive 31 October to 30 November, 2026 $4200 pps (shared twin room, en-suite bathroom) $4700 (single private room, en-suite bathroom) $4000 pps (private room single bed, shared bathroom) *Tuition includes YTT, manuals, on-site accommodat - **Interested Audience**: - Count: 7 - **Date**: Sat Oct 31 2026 at 10:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/african-experience-yoga-teacher-training/200030479567331 - **Venue**: The Source Cape Town - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82NWMxNDUyZTE3NjI3MTg5NmZiZTRhYmYwMjI2OTUwMWQ2YTI3MDY1NzIzZjdjNmIwMzYxMTNjMDIyYmFkYzY1LXJpbWctdzEwODAtaDEwODAtZGNmOGY4ZjgtZ21pcj92PTE3ODY4MjgyMjg.avif - **Categories**: health-wellness, workshops, yoga, trips-adventures ## Trending Events in Cape Town - **Event Name**: Kiddies Cupcake Workshop - **Description**: 🧁Looking for something fun to do with your little one?Come and join us on the *29th of August* for a morning of cupcakes, creativity, and sweet memories at our Cupcake Decorating Workshop! Whether you're decorating together or watching your litt - **Venue**: Woodstock - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a58dadaa0ac1.jpg - **Event Name**: Mandisi Dyantyis "Symphonic Celebration" Artscape Opera House - **Description**: Take the beautiful compositions of Mandisi Dyantyis, add his powerful voice with his regular band and singers, and then, add a Symphonic Orchestra! Mandisi Dyantyis, together with Real Wired Music, presents Mandisi Dyantyis “Symphonic Celebration” — an ex - **Venue**: Artscape Opera House - **Banner**: https://cdn-az.allevents.in/events2/banners/c0c6562143df6e415dd4973da0467d566f306cb720eca5ea5a6f37b3318ec0dc-rimg-w1200-h628-dc080818-gmir?v=1786648628 - **Event Name**: Dj Kent, Ready D & Will Linley at Cabo Beach - **Description**: One venue. Two experiences. Join us at Cabo Beach on 29 August to watch the biggest rugby rivalry unfold live on the big screen as South Africa takes on New Zealand.DJ Kent, Ready D, Will Linley & more take on the after-party al - **Venue**: Cabo Beach, South Arm Road, Victoria & Alfred Waterfront, Cape Town, South Africa - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a4e0ad760001.jpg - **Event Name**: Liquideep - 5 September 2026 - **Description**: Liquideep returns to Cape Town this September, after a sold-out show. This is not one to be missed.Saturday, 5 SeptemberCabo Beach, Cape TownLINEUP (A-Z):BABY WHITZ - **Venue**: Cabo Beach, South Arm Road, Victoria & Alfred Waterfront, Cape Town, South Africa - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a3e75038beb1.jpg - **Event Name**: The Iris House Purple Ball 2026 - **Description**: This year, you don’t have to choose between supporting the Springboks and attending the Purple Ball! This year we’re starting our reception at 5:00 pm, and we’ll have a big screen showing the Springboks game so everyone can enjoy the match before the ev - **Venue**: The Mount Nelson Hotel - **Banner**: https://cdn-az.allevents.in/events3/banners/cd700c2076bbd7da59bde3e5b531c381cbd51626c9aae1dcd5cf4b9394203609-rimg-w1200-h676-dc885888-gmir?v=1786472625 - **Event Name**: Barry Hilton at The Protea Hotel Fire & Ice! by Marriott - **Description**: Barry Hilton 'Audience Unplugged' Get ready for an electrifying night of spontaneous laughter with Barry Hilton’s "Audience Unplugged" - where your suggestions ignite the comedy! With no script in sight, comedian Barry Hilton unleashes his impressive i - **Venue**: Protea Hotel Fire & Ice! by Marriott Cape Town - **Banner**: https://cdn-az.allevents.in/events4/banners/0a32f5bc7a7909c81af711d179231d98da6ecfabc9b8cff0678545af54ec775c-rimg-w1200-h629-dc080808-gmir?v=1786280911 - **Event Name**: Emo Night Presents: A Decade Under The Influence - **Description**: I don’t know how to say this without crying – it’s officially been 10 years of Emo Night South Africa! What started as a bit of a laugh above a karaoke bar (Manila, you’ll be missed) has become this: a place that always feels like homecoming. So to celeb - **Venue**: Evol - **Banner**: https://cdn-az.allevents.in/events9/banners/ea2c75a2e1b5c07cd19978e4453e0235b5b06e9b1593e99e512042ad8d2eaad1-rimg-w1200-h628-dc6868f8-gmir?v=1786397419 - **Event Name**: Springboks vs All Blacks - **Description**: Sale Dates and Times: Public Onsale : Wed, 25 Feb 2026 at 10:00 AM - **Venue**: DHL Stadium - **Banner**: https://cdn-az.allevents.in/events5/banners/0ca12ae4e77980e183459fee3169c60e208e24bb0e5992bc1f497b30240f9baa-rimg-w1200-h675-dc080808-gmir?v=1786510831 - **Event Name**: Boston Tea Party Rock Night 😎🤘🎸🔥 - **Description**: 🎸🔥 ROCK NIGHT IS COMING TO MOJO! 🔥🎸 Featuring Boston Tea Party. . . . Dust off your Vans, tighten those skinny jeans, and get ready to scream every lyric. 🤘 Boston Tea Party is bringing the ultimate 2000s pop-punk and alternative rock tribute to Mojo Mark - **Venue**: 30 Regent Rd, Sea Point, Cape Town, 8060, South Africa, 8005 Cape Town, South Africa - **Banner**: https://cdn-az.allevents.in/events10/banners/d703680f084e3a9a50ca621a4ba7cc881a2d418ab42f2470f825630a3c2db0d2-rimg-w1200-h628-dc080808-gmir?v=1786705349 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Cape Town](https://allevents.in/cape-town/health-wellness--today) - [Health & Wellness Events This Weekend in Cape Town](https://allevents.in/cape-town/health-wellness--this-weekend) - [Health & Wellness Events in August in Cape Town](https://allevents.in/cape-town/health-wellness--august) - [Health & Wellness Events in September in Cape Town](https://allevents.in/cape-town/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Cape Town? - **A:** Rest & Reset Wellness Retreat (Mon Aug 17 2026 at 08:00 am at Steenberg Estate, Steenberg Road, Tokai, 7945 Cape Town, South Africa), WildMind Intensive (Mon Sep 14 2026 at 01:00 pm at Cederberg Mountains), Shanti Wellness & Lifestyle Spring Festival (Sat Oct 17 2026 at 09:00 am at Riverside Estate), 10th ANNUAL RATTLE THEM BONES FUN RUN (Sat Nov 07 2026 at 07:00 am at Groot Constantia Wine Farm), Grand Opening (Tue Sep 01 2026 at 06:00 pm at Hermanus, South Africa). - **Q**: What Health & Wellness events are happening in Cape Town today August 17, 2026? - **A:** Rest & Reset Wellness Retreat (Mon Aug 17 2026 at 08:00 am at Steenberg Estate, Steenberg Road, Tokai, 7945 Cape Town, South Africa). - **Q**: What Health & Wellness events are happening in Cape Town in August 2026? - **A:** Rest & Reset Wellness Retreat (Mon Aug 17 2026 at 08:00 am at Steenberg Estate, Steenberg Road, Tokai, 7945 Cape Town, South Africa), Meet Siora Surgicals at SAOA 2026 – Advancing Orthopaedic Care Together (Mon Aug 31 2026 at 10:00 am at Century City, Cape Town, South Africa). - **Q**: How can I find Health & Wellness events in Cape Town? - **A:** You can discover upcoming Health & Wellness events in Cape Town on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Cape Town? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Cape Town? - **A:** Some popular venues hosting Health & Wellness events in Cape Town include Steenberg Estate, Steenberg Road, Tokai, 7945 Cape Town, South Africa, Cederberg Mountains, Riverside Estate. - **Q**: What is the price range for Health & Wellness events in Cape Town? - **A:** Prices for Health & Wellness events in Cape Town range from ZAR 75 to ZAR 9,850. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Cape Town? - **A:** Popular organizers hosting Health & Wellness events in Cape Town include Steenberg, Soulcraft Africa, Shanti Festival. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Cape Town? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Cape Town. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Kuils River](https://allevents.in/kuils-river/health-wellness) - [Events in Langa](https://allevents.in/langa) - [Events in Goodwood](https://allevents.in/goodwood) - [Events in Milnerton](https://allevents.in/milnerton) - [Events in Elsies River](https://allevents.in/elsies-river) - [Events in Parow](https://allevents.in/parow) - [Events in Guguletu](https://allevents.in/guguletu) - [Events in Nyanga](https://allevents.in/nyanga) - [Events in Bellville](https://allevents.in/bellville)