If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cape Town. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cape Town.
| Date | Event | Venue |
|---|---|---|
| 27 Jun 2025 | A Wellness Retreat Launch Event | Southfield Public Library, Cape Town |
| 19 Jun 2025 | Occupational Health & Safety Training | Inhouse, Cape Town |
| 05 Jul 2025 | Immersion Pt. 2 Madiba Magic Camps Bay Tidal Pool Secret Sunrise | Camps Bay Tidal Pool, Cape Town |
| 29 Jun 2025 | NO GUTS NO GLORY Boxing Event in Cape Town | Simon van der Stel Primary, Wynberg, Cape Town |
| 02 Aug 2025 | Cape Town Carnival Bloubergstrand Secret Sunrise | Bloubergstrand Beach (opposite Jerry's Burger Bar), Cape Town |
| 06 Sep 2025 | Flower Power Bloubergstrand Secret Sunrise | Blouberg Beach (opposite Jerry's Burger Bar), Cape Town |
| 21 Jun 2025 | Book Club Braids & Migraines by Andile Cele | Artscape Theater, Cape Town |
| 05 Jul 2025 | INTUITION DEVELOPMENT WORKSHOP (In person) | The Center, Cape Town |
| 26 Jun 2025 | Health Talk Strength Training and why muscles matter for your health | 12 Loop Street, 8001 Cape Town, South Africa |
| 27 Jun 2025 | SlowFlow - Ons Huisie Bloubergstrand | Ons Huisie, Blouberg Strand, Cape Town |
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