# Mindfulness events in Cape Town, Today and Upcoming Mindfulness events in Cape Town

- **Subtitle**: All Mindfulness events in Cape Town, Western Cape. Here you can find more information about Upcoming events in Cape Town like parties, concerts, meets,shows, sports, club, reunion, Performance
- **Category**: 

## About

All Mindfulness events in Cape Town, Western Cape. Here you can find more information about Upcoming events in Cape Town like parties, concerts, meets,shows, sports, club, reunion, Performance

## Events in Cape Town

- **Event Name**: Sunrise in the Park | De Waal Park - Cape Town | Secret Sunrise Cape Town
  - **Description**: This isn’t just about dancing.�It’s about movement, expression, connection… and remembering how to play.

No theme. No pressure. Just you, the music, and a really good morning.
We’re heading into the park at sunrise: open space, fresh air, and a jungle gy
  - **Interested Audience**:
    - Count: 20
  - **Date**: Sat May 02 2026 at 07:30 am – Sat May 02 2026 at 08:30 am (+02:00)
  - **Event URL**: https://allevents.in/cape-town/sunrise-in-the-park-|-de-waal-park-cape-town-|-secret-sunrise-cape-town/200029922066917
  - **Venue**: De Waal Park
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hYzdiYzUxMmU4Yjk5YzA1NmU3OTdiYTdjMjZjMmQwZDU0MzE1NjJiNDBkMTdhNDE5ZjFhNzU0YjcxZGJiNWI0LXJpbWctdzEyMDAtaDYyOC1kY2ZmZmZmZi1nbWlyP3Y9MTc3NzI4NTQ5NA.avif
  - **Categories**: health-wellness, nonprofit
- **Event Name**: State of The World, State of Our Hearts
  - **Description**: In a rapidly changing world, how do we remain steady within?Experience an evening of practical wisdom, reflection, and tools to move from anxiety to calm, from fear to inner stability and reconnect with a deep sense
  - **Interested Audience**:
    - Count: 15
  - **Date**: Thu May 07 2026 at 06:30 pm (+02:00)
  - **Event URL**: https://allevents.in/cape-town/state-of-the-world-state-of-our-hearts-tickets/80002723959549
  - **Venue**: Southern Sun Cape Sun
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OWViNTMxNzU3MDY2LmpwZw.avif
  - **Price**: Free
  - **Categories**: health-wellness, nonprofit
- **Event Name**: The Light Summit
  - **Description**: Step into a day designed to elevate your vibration, expand your consciousness, and connect with like-minded souls. The Light Summit is an exclusive, all-day immersive workshop bringing together leading voices in energy healing, spiritual growth, and ascen
  - **Interested Audience**:
    - Count: 43
  - **Date**: Sat May 09 2026 at 09:00 am – Sat May 09 2026 at 04:30 pm (+02:00)
  - **Event URL**: https://allevents.in/cape-town/the-light-summit/200029666722513
  - **Venue**: The Peninsula All-Suite Hotel
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy83YmEwZGZkMzMxMGFjNmZjYWJhNDg3ZjBlYmNjODE1YjQwNDVkZWVkMDVjYWJjYWE4NDg5NTRmNjhiZjg1NDlkLXJpbWctdzEyMDAtaDYwMC1kY2FkOTdkMS1nbWlyP3Y9MTc3NjcyODI4OA.avif
  - **Categories**: business, workshops
- **Event Name**: Chasing Light Book Launch
  - **Description**: There are some dates that carry their own weight.
30 April is one of those for me.

This year, I’ll be sharing Chasing Light: From Darkness to Dawn in a room filled with light — stepping into something vulnerable, steady, and hopeful together.

The gather
  - **Interested Audience**:
    - Count: 77
  - **Date**: Thu Apr 30 2026 at 10:30 am – Thu Apr 30 2026 at 12:30 pm (+02:00)
  - **Event URL**: https://allevents.in/cape-town/chasing-light-book-launch-tickets/200029922054805
  - **Venue**: Welgemeend Function, Event, Wedding and Conference Venue Cape Town
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xZTE5OWMwMGY0MGIwZGM0OTQzMTZjOGU1ZGE3YTVhOGFhZWQ3MmExNzY5ZDU2MDU5ZWFkNWYyYzE1ODNkYTEwLXJpbWctdzEwODAtaDE0NDAtZGNmOWY2ZjAtZ21pcj92PTE3NzcxNzYxMTY.avif
  - **Price**: Free
- **Event Name**: Introduction to Japanese Inspired Sashiko Stitching Workshop
  - **Description**: Join Lisa from Cre8ive SA for a hands on Introduction to Japanese Inspired Sashiko Stitching Workshop:

Date: Sunday 17 May 2026

Time:14h00 to 17h00

Venue: Atlantic Beach Hotel - Cnr Commaille Road and 13th Ave Melkbosstrand Cape Town

About the worksho
  - **Interested Audience**:
    - Count: 6
  - **Date**: Sun May 17 2026 at 02:00 pm (+02:00)
  - **Event URL**: https://allevents.in/cape-town/introduction-to-japanese-inspired-sashiko-stitching-workshop/200029974234533
  - **Venue**: Atlantic Beach Hotel
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8xZjBiZGI3YWI3OTBlOTM0YmM4N2U4YWE0ZGQxM2ZhZmMwNzcxYTFkN2NiNmVkMWNjODIxZTkxNjFhYWI2ZTc5LXJpbWctdzEyMDAtaDE2OTctZGNmZmZmZmYtZ21pcj92PTE3NzY4OTY1NTI.avif
  - **Categories**: workshops
- **Event Name**: Prayer Retreat
  - **Description**: Soul winners assembly has organised a two days prayer retreat on  1st and 2nd May from  8am to 4 pm both days. It will be a power packed prayer time that you dont have to miss! Step into a new month with prayers
  - **Interested Audience**:
    - Count: 25
  - **Date**: Fri May 01 2026 at 08:00 am – Sat May 02 2026 at 04:00 am (+02:00)
  - **Event URL**: https://allevents.in/cape-town/prayer-retreat/200029922106513
  - **Venue**: Plumstead, Cape Town
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy80ZDQzYWZiYjkyMDQ5ZTRkMGIzYTQ3ODc5YWQ0YzNmODFhNTRiYTNjMGI4OTliNDlkOWM0NDgwYTAxODU1NDdkLXJpbWctdzg0OC1oMTA4MC1kYzE5MTExNC1nbWlyP3Y9MTc3NzIwNTk1OA.avif

## Trending Events in Cape Town

- **Event Name**: GLOBAL STARTUPS CLUB l STARTUP NETWORKING Cape Town 2026
  - **Description**: GLOBAL STARTUPS CLUB l STARTUP NETWORKING Cape Town 2026GLOBAL STARTUPS CLUB l STARTUP NETWORKING Cape Town 2026GLOBAL STARTUPS CLUB l STARTUP NETWORKING Cape Town 2026Join us for world's largest & most engaging Startup Busines
  - **Venue**: Bootlegger Green Point
  - **Banner**: https://cdn2.allevents.in/thumbs/thumb69e0a2ab5d54f.jpg
- **Event Name**: Business Networking Cape Town 2026
  - **Description**: Business Networking Cape Town 2026Business Networking Cape Town 2026Business Networking the ultimate meetup for professionals seeking to connect exchange sales opportunities andexpand their business networksBusiness Ne
  - **Venue**: Bootlegger Green Point
  - **Banner**: https://cdn2.allevents.in/thumbs/thumb69e0b8dc0a6f5.jpg
- **Event Name**: Entrepreneurs Meetup by We Founders Collab Cape Town 2026
  - **Description**: Entrepreneurs Meetup by We Founders Collab Cape Town 2026Entrepreneurs Meetup by We Founders Collab Cape Town 2026We Founders Collab is a vibrant gathering designed exclusively for entrepreneurs seeking networking opportunities and valuab
  - **Venue**: Bootlegger Green Point
  - **Banner**: https://cdn2.allevents.in/thumbs/thumb69e0b8e8ed989.jpg
- **Event Name**: Samthing Soweto in Cape Town
  - **Description**: 🎤 Experience Samthing Soweto Live at Concert Hall (Once on this Island) on Saturday, July 25, 2026! 🎤
The countdown has begun! Samthing Soweto is taking over Concert Hall (Once on this Island) on Saturday, J
  - **Venue**: Concert Hall (Once on this Island)
  - **Banner**: https://cdn-az.allevents.in/events1/banners/cdda5360-05ab-11f1-af80-63c7d4652b84-rimg-w1200-h675-dcd67d01-gmir.webp?v=1770637087
- **Event Name**: 2026 Cape Town Business Summit & Expo
  - **Description**: The Cape Town Business Summit & Expo has firmly established itself as one of South Africa’s premier business networking and knowledge-sharing platforms. Now in its latest edition, the Summit continues to attract a diverse and growing audience of entre
  - **Venue**: Cape Town International Convention Centre
  - **Banner**: https://cdn-az.allevents.in/events10/banners/f3ef31d62411bbda7049d53a34dcb2040260625378fec759bac5762b7cf80a56-rimg-w850-h319-dc000000-gmir?v=1776691615
- **Event Name**: Amapiano Fest
  - **Description**: WE’RE BACK, CAPE TOWN! 

Amapiano Fest returns on Saturday, 30 May 2026 — bigger, better & louder than ever! 

🎟️ Early Bird tickets are live now — and don’t forget that last time, they sold out fast!

📍 Cape Town | 30 May 2026
Link in bio 👆
  - **Venue**: Cape Town, South Africa
  - **Banner**: https://cdn-az.allevents.in/events2/banners/423093bca476d84dc9f645d963619c6fb27c385efe26402804499003a520deef-rimg-w1024-h1024-dc300f11-gmir?v=1777084775
- **Event Name**: K-Pop Takeover Is Coming To Cape Town!
  - **Description**: 💥 K-Pop Takeover Is Coming To Cape Town! 💥

Get ready for the loudest, brightest, most high-energy K-Pop party the city has ever seen. This isn’t just another day out—this is a full-scale K-Culture explosion taking over the dance floor.

Expect an event p
  - **Venue**: District
  - **Banner**: https://cdn-az.allevents.in/events1/banners/a19b3cf3c1afb5a15681ea5215ef8e2d428d1aabbdf668af9ce85d56d99dbe2c-rimg-w1200-h628-dcbfc2ff-gmir?v=1777105074
- **Event Name**: Notting Hill
  - **Description**: Notting Hill (1999) is a romantic comedy about William Thacker (Hugh Grant), a quiet London bookstore owner whose life changes when Anna Scott (Julia Roberts), the world's most famous actress, walks into his shop. An unlikely romance develops, navigating
  - **Venue**: Kirstenbosch National Botanical Garden
  - **Banner**: https://cdn-az.allevents.in/events4/banners/ca3ea76c33ef8ad4025010b2c05183d91744b55872a37f64f98809726868d9d2-rimg-w1200-h628-dc010102-gmir?v=1776894147
- **Event Name**: R&B Fest Is Coming To Cape Town!
  - **Description**: R&B Fest Is Coming To Cape Town!

Get ready to indulge in the ultimate Old School R&B experience that will leave you dancing all night long! 🕺💃
🎶 Our DJs are set to spin all your favourite R&B anthems, with our Host turning up the heat with e
  - **Venue**: District
  - **Banner**: https://cdn-az.allevents.in/events9/banners/c62b024ffff94ddcb877137f09ee92445d4865a2d9340303a190a5e3288bb6f1-rimg-w1200-h628-dcffc0ff-gmir?v=1777113811

## FAQs

- **Q**: What are the top events in Cape Town?
  - **A:** Sunrise in the Park | De Waal Park - Cape Town | Secret Sunrise Cape Town (Sat May 02 2026 at 07:30 am at De Waal Park), State of The World, State of Our Hearts (Thu May 07 2026 at 06:30 pm at Southern Sun Cape Sun), The Light Summit (Sat May 09 2026 at 09:00 am at The Peninsula All-Suite Hotel), Chasing Light Book Launch (Thu Apr 30 2026 at 10:30 am at Welgemeend Function, Event, Wedding and Conference Venue Cape Town), Introduction to Japanese Inspired Sashiko Stitching Workshop (Sun May 17 2026 at 02:00 pm at Atlantic Beach Hotel).
- **Q**: What are the top free events in Cape Town?
  - **A:** State of The World, State of Our Hearts (Thu May 07 2026 at 06:30 pm at Southern Sun Cape Sun), Chasing Light Book Launch (Thu Apr 30 2026 at 10:30 am at Welgemeend Function, Event, Wedding and Conference Venue Cape Town).
- **Q**: What events are happening in Cape Town this weekend May 1–3, 2026?
  - **A:** Sunrise in the Park | De Waal Park - Cape Town | Secret Sunrise Cape Town (Sat May 02 2026 at 07:30 am at De Waal Park).
- **Q**: What events are happening in Cape Town in April 2026?
  - **A:** Chasing Light Book Launch (Thu Apr 30 2026 at 10:30 am at Welgemeend Function, Event, Wedding and Conference Venue Cape Town).
- **Q**: How can I find events in Cape Town?
  - **A:** You can discover upcoming events in Cape Town on AllEvents.in. Browse by date, venue, or price to find events that match your interests.
- **Q**: How do I buy tickets for events in Cape Town?
  - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets.
- **Q**: What are the popular venues for events in Cape Town?
  - **A:** Some popular venues hosting events in Cape Town include De Waal Park, Southern Sun Cape Sun, The Peninsula All-Suite Hotel.
- **Q**: Who are the top organizers for events in Cape Town?
  - **A:** Popular organizers hosting events in Cape Town include Secret Sunrise Cape Town, The Brahma Kumaris South Africa, Michelle Vooght.
- **Q**: Are there any online events available?
  - **A:** Yes, many events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere.
- **Q**: How can I get notified about new events in Cape Town?
  - **A:** Follow the  category on AllEvents.in to get notified when new events are listed in Cape Town.

## Mindfulness Events from nearby cities

- [Mindfulness Events in Milnerton](https://allevents.in/milnerton/mindfulness)
- [Mindfulness Events in Mitchell's Plain](https://allevents.in/mitchells-plain/mindfulness)