Having Courage ~ Sound Healing Journey

A dear friend of mine told me decades ago of a quote by Anais Nin, ~ 'Your life expands or contracts according to the amount of courage you have.'

That simple phrase to ponder, changed my life.

Courage does not mean that you are not afraid, it means that you are willing to face the challenges that lay ahead of you.

Yet ~

What is courage?

Do you have courage?

How can we be courageous?

Did you know that there are different kinds of courage?

How does having courage grow our intuition, trust, and faith?

Having courage is not only of great virtue, but timely in a world transforming profoundly. It is vital to the evolution of our soul. When individuals choose to act with courage, they open themselves up to new possibilities and allow themselves to fully embrace the richness of life.

It is important to be able to have the ability to take risks, face fears, and step outside one's comfort zone.

Consider the idea that courage itself is a fluid and dynamic force that evolves and shifts in response to life's challenges.

While courage is often associated with acts of boldness, valor, confidence, and bravery, it also encompasses subtler forms of strength such as vulnerability, resilience, and perseverance.

In this light, courage becomes not just a singular trait but a multifaceted quality that adapts to different circumstances and encourages personal growth in unexpected ways.

The courage required to face a life-threatening situation is undoubtedly different from the courage needed to navigate a difficult conversation or pursue a creative passion. Yet, both forms of courage contribute to the expansion of life by opening up new pathways for growth, discovery, and self-fulfillment.

WOULD YOU LIKE TO JOIN US?

We will start with discussion on our topic and transition into our transcending Sound Healing Journey. Sharing and participation may be before or after Sound Healing. Each gathering is unique to those that attend. Expect simply to flow in this sacred ceremony.

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SOUND HEALING JOURNEYS will transform your entire vibrational existence (mind, body, and spirit) allowing you to relax, truly heal, and find a deep connection within yourself. They will help clear out the chaotic energy of everyday life, past trauma, and unhealthy thinking by creating a mindful stillness.

The intention is to align with our highest potential by raising awareness on all levels so that we may sustain a higher vibration in our daily lives, rooted in love and inspiration. Having a strong Life Force flow will allow you to be healthy, maintain emotional balance, hold space for others, and emit a positive frequency that transmutes lower vibrations and patterns of thinking. This also promotes greater SELF LOVE which in turn creates more loving relationships.

During this transcendent sound healing journey, Caressa, with the wisdom of light and sound frequency healing, uses a collection of instruments creating a cosmic symphony of Tibetan metal and 432hz crystal bowl vessels; Fibonacci tuning forks, medicinal voice, drums, rhythmic breathing, and more. These instruments emit different healing tone frequencies bathing you in the vibrations of soothing sonic resonance that create harmony, which restores and realigns the body and soul, and can even shift one into altered states of consciousness.

Caressa Ayres, Founder of SoundLight Foundation and I Flow Studio, is an international Holistic Jin Shin Jyutsu® Energy Medicine Practitioner, Sound Healer, Spiritual Intuitive, and Conscious Alignment Facilitator. As an adjunct professor at Red Rocks Community College, she also teaches Jin Shin Jyutsu and Sound Healing classes for the Integrative Health Program.

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WHAT TO BRING:

***BRING LOTS OF CUSHION*** pillows, blankets, camping mat/yoga mat. Don't be shy... People bring bags/bins full. You want to prepare a comfortable space for yourself.

If you have lower back troubles, it is suggested to also bringing a pillow or bolster to place under your knees.

Drink plenty of water throughout the day previous to journey, but not directly beforehand so that you may remain in stillness without running to restroom. Sound waves carry on water, and the more hydrated you are, the more likely the frequencies will have a penetrating effect.

Best not to have a heavy meal or caffeine directly before sound healing.

*PLEASE LEAVE CELL PHONES IN THE CAR. THANK YOU!

* NOTE: In order to create a container of deep relaxing and connection during this gathering, doors will be locked by 7:05PM.

PLEASE MAKE SURE TO ARRIVE ON TIME.

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PLEASE DONATE to my non-profit, SoundLight Foundation, by adding a donation (purchasing multiple tickets) to your ticket purchase or reaching out to me at (424)241-2356. Thank you for your gift of support!

SoundLight Foundation ~"HEALING YOU, US, & OUR EARTH with SOUND, LIGHT, & LOVE! KNOW THYSELF to BE THE LIGHT THAT YOU ARE!"

*We offer Jin Shin Jyutsu and Sound Healing scholarships to those who cannot afford holistic care.

If you are in need of healing support, please email Y2FyZXNzYSB8IHNvdW5kbGlnaHRmb3VuZGF0aW9uICEgb3Jn

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MUST PURCHASE TICKETS IN ADVANCE.

YOU WILL BE ADDED TO A GUEST LIST.

THANK YOU FOR UNDERSTANDING.

TICKET $44

QUESTIONS: (424)241-2356

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REFUNDS: ONLY IF EVENT IS CANCELLED. If you a purchase ticket and cannot attend, you have the option of forwarding your ticket to a friend, or your ticket will be donated to my non-profit, SoundLight Foundation.

If donated, your ticket will be a gift to assist one on the waiting list with financial struggle who would like to attend the sound healing gathering. Thank you. It is much appreciated.

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LOCATION:

Vali Soul Sanctuary

6717 Valmont Road

Boulder, CO 80301

NOTE:

Please use your GPS to find location.

Vali Soul Sanctuary is next to a lake. You will pull onto private property via a dirt road, and see plenty of parking. Please walk toward house along the sidewalk of flowers, plants, and trees. Walk through archway made of rock until you come to a sitting area with fire pit. Entrance to sanctuary is on your left. You will see other people so follow them!

HAPPY TO ANSWER ANY QUESTIONS!

In Light ~

Caressa

Also check out other Nonprofit events in Boulder, Health & Wellness events in Boulder, Workshops in Boulder.