Diane Musho Hamilton -- "Waking Up and Growing Up"

This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the complexities of modern life. Grounded deeply in the tradition of Soto Zen, professional mediators and Zen practitioners Diane Hamilton and Gabriel Wilson extol the virtues of sitting meditation, dharma study, and the student-teacher relationship. At the same time, they offer insight into the importance of emotional development and the maturation of relationship skills. This approach draws on insights from Integral psychology as taught by philosopher Ken Wilber, neurophysiology, trauma work, adult development, and teachings of the Zen masters.

Complete with practices, exercises, and reflections in each chapter, this book offers an accessible, insightful approach to becoming more personally effective, compassionate, and spiritually awake.

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*Tickets are $5 (plus a small processing fee).

*A coupon good for $5 off a copy of Waking Up and Growing Up, or a purchase on the day of the event is included with your ticket. You will receive this coupon at the event.

*Please note: our events are held on the second floor. To request a reasonable accommodation or discuss your needs, contact QkJTVmlydHVhbGV2ZW50cyB8IGdtYWlsICEgY29t.

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