Step Into a Life Rooted in Peace & Power
If you’ve been feeling lost in overgiving, perfectionism, or people-pleasing, this retreat is your turning point. In this immersive three-day experience with therapist, author, and creator of The Adult Chair® model, Michelle Chalfant, you’ll gently shed the false layers that keep you stuck and begin to live from your soul. Through guided inner work, emotional release, and compassionate group connection, you’ll reclaim your worth, awaken your voice, and create lasting inner peace. Come as you are—leave grounded, energized, and ready to live as your truest self.
Retreat Benefits
True Self Connection
Reconnect with who you really are—beneath the masks and roles.
Soul Alignment
Live in harmony with your deepest values and purpose.
Release Limiting Patterns
Let go of emotional habits that no longer serve you.
Emotional Clarity
Understand and process your emotions without judgment or shame.
Rooted Self-Expression
Speak your truth with grounded confidence and self-respect.
Grounded Presence
Feel calm and centered in your everyday life.
This retreat is a full-body exhale—the space you didn’t know you needed to come home to yourself. Guided by Michelle’s signature blend of therapeutic tools and spiritual wisdom, you’ll move through deep emotional exploration, experiential exercises, and soulful connection. You’ll let go of guilt, release old narratives, and begin to trust the guidance of your true self. The clarity and confidence you’ll gain won’t fade when the weekend ends—they’ll anchor you in a new way of being, one that’s calm, conscious, and unapologetically you.
What to Expect
1. The Adult Chair® Inner Work
Explore emotional patterns and reclaim your authentic self.
2. Journaling & Reflection
Uncover insights and shift your self-perception through writing.
3. Guided Meditations
Access your soul’s wisdom through calming inner journeys.
4. Group Dialogue & Sharing
Connect deeply with others through honest, heart-centered conversations.
5. Mindful Nature Walks
Reconnect with your senses and inner peace through quiet movement.
You may also like the following events from Art of Living Retreat Center:
- This Friday, 20th June, 07:00 pm, Homecoming: Learning To Love Every Part of Yourself with Ruthie Lindsey in Blowing Rock
- Next month, 17th July, 07:00 pm, Shamanism & Herbalism: Teaching from Plant and Animal Medicines with Matthew Wood in Blowing Rock
- This August, 1st August, 07:00 pm, Creating Safety Within: Exploring Somatics, Trauma Recovery & Nutrition with Luis Mojica in Blowing Rock
Also check out other
Arts events in Blowing Rock,
Literary Art events in Blowing Rock,
Health & Wellness events in Blowing Rock.
