Transform Your Health
Strengthen your immune system, enhance your quality of life, and take charge of your healing journey. Led by Karla Mans Giroux and Liz Curran—co-directors of the Radical Remission Project and experienced holistic health coaches—this retreat guides you through lifestyle shifts like spiritual connection, emotional release, and social support to empower recovery. Grounded in research that has helped over 1,500 overcome life-threatening health challenges, this interactive experience provides you with proven strategies for holistic well-being. By the retreat’s end, you’ll leave with a personalized action plan to create real, lasting change.
Retreat Benefits
Enhance Mind-Body Health
Adopt proven lifestyle shifts that promote mental clarity, spiritual growth, and overall well-being.
Stress Awareness & Reduction
Understand the role of stress in disease recovery and learn techniques to release it.
Improve Quality of Life
Implement key strategies that sustain lasting health improvements, boosting vitality and resilience.
Actionable Lifestyle Changes
Learn how to identify and commit to small, sustainable shifts that promote healing.
Holistic Wellness Planning
Develop a personalized action plan to maintain lasting health improvements.
Community Connection
Find empowerment and belonging with like-minded individuals who are inspired to take a holistic approach to healing.
Overcome the Odds and Thrive
Imagine moving forward with clarity and resilience, guided by proven lifestyle changes that support your mind, body, and spirit. Through guided practices, survivor stories, and engaging group exercises, you’ll explore the 10 key factors that contribute to enhanced immunity and recovery. Together, we’ll create a nurturing environment where you can release stress, connect deeply with others, and design a health plan tailored to your unique needs. Walk away inspired, empowered, and ready to embrace life with renewed vitality and hope.
1. Expert-Led Talks
Engage in insightful discussions to deepen your understanding of holistic healing. Learn from survivor stories, evidence-based research, and practical tools to empower your well-being.
2. Empowerment Exercises
Strengthen your mindset through practices designed to build self-trust and confidence.
3. Movement & Breathwork
Reinvigorate your body with gentle physical exercises that calm the mind and promote vitality and balance.
4. Introspective Journaling
Reflect and explore your healing journey through guided writing prompts.
5. Nature Walks
Reconnect with the healing power of nature as you reflect, release stress, and find inspiration in peaceful surroundings.
You may also like the following events from Art of Living Retreat Center:
- This Friday, 20th June, 07:00 pm, Homecoming: Learning To Love Every Part of Yourself with Ruthie Lindsey in Blowing Rock
- Next month, 17th July, 07:00 pm, Shamanism & Herbalism: Teaching from Plant and Animal Medicines with Matthew Wood in Blowing Rock
- This August, 1st August, 07:00 pm, Creating Safety Within: Exploring Somatics, Trauma Recovery & Nutrition with Luis Mojica in Blowing Rock
Also check out other
Health & Wellness events in Blowing Rock.
