Osho Dynamic Meditation™ is a process of transformation in 5 stages, which leads through energetic charging, catharsis, grounding and meditation into joy and celebration.
Armin Heining & Team is looking forward to welcoming you in Berlin, Monday, Wednesday and Friday at 7.30 am for the practice of Dynamic Meditation.
Stages:
Stage 1 (10 min): Breathing chaotically
Stage 2 (10 min): Explode
Phase 3 (10 min): Jump with arms raised high above
Phase 4 (15 min): Stop! Freeze
Phase 5 (15 min): Celebrate
Go with the music, dance, express your thanks to the creation, and take this feeling of happiness into your life.
For instructions and impressions through a video please click the youtube link.
To participate you can come along and put € 10 into the box.
Or you ourchase it here:
https://buytickets.at/arminheining/469013
Also check out other Health & Wellness events in Berlin.
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