dynamic stretching workshop

Name: dynamic stretching workshop
Start: 2025-07-31T13:00:00+02:00
End: 2025-08-03T14:30:00+02:00
Location: Eden Studios*****

Holistic Ballet

Highlights

Thu, 31 Jul, 2025 at 01:00 pm

Eden Studios*****

Date & Location

Thu, 31 Jul, 2025 at 01:00 pm - Sun, 03 Aug, 2025 at 02:30 pm (CEST)

Eden Studios*****

Breite Straße 43, 13187 Berlin, Deutschland, Berlin, Germany

About the event

dynamic stretching workshop

As part of the b12 festival, I am teaching a dynamic stretching workshop to enhance fluidity, strength, and mind-body connection. Drawing on Gyrotonic®, Pilates, yoga, and functional anatomy, this class focuses on flexibility, tension release, joint mobility, and spine range of motion while building grounding and stability.
Please bring a resistance band or, alternatively, a belt and towel.

You may also like the following events from Holistic Ballet:

Next month, 4th August, 10:00 am, Berlin Ballet Retreat in Berlin

Also check out other Workshops in Berlin, Health & Wellness events in Berlin, Festivals in Berlin.

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Ticket Info

Tickets for dynamic stretching workshop can be booked here.

Event Tags

yoga

Nearby Hotels

Eden Studios*****, Breite Straße 43, 13187 Berlin, Deutschland,Berlin, Germany

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Holistic Ballet

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dynamic stretching workshop

Thu, 31 Jul, 2025 at 01:00 pm