dynamic stretching workshop, 31 July | Event in Berlin | AllEvents

dynamic stretching workshop

Holistic Ballet

Highlights

Thu, 31 Jul, 2025 at 01:00 pm

Eden Studios*****

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Date & Location

Thu, 31 Jul, 2025 at 01:00 pm - Sun, 03 Aug, 2025 at 02:30 pm (CEST)

Eden Studios*****

Breite Straße 43, 13187 Berlin, Deutschland, Berlin, Germany

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About the event

dynamic stretching workshop
As part of the b12 festival, I am teaching a dynamic stretching workshop to enhance fluidity, strength, and mind-body connection. Drawing on Gyrotonic®, Pilates, yoga, and functional anatomy, this class focuses on flexibility, tension release, joint mobility, and spine range of motion while building grounding and stability.
Please bring a resistance band or, alternatively, a belt and towel.


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Ticket Info

Tickets for dynamic stretching workshop can be booked here.

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Eden Studios*****, Breite Straße 43, 13187 Berlin, Deutschland,Berlin, Germany

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Host Details

Holistic Ballet

Holistic Ballet

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dynamic stretching workshop, 31 July | Event in Berlin | AllEvents
dynamic stretching workshop
Thu, 31 Jul, 2025 at 01:00 pm